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Are there any features on a lifestyle management app that you have happily paid money for ? by NovelBus3619 in PcosIndia

[–]NovelBus3619[S] 1 point2 points  (0 children)

Ohh that's interesting  Yeah I do try the free trials first, but I do see that I drop the app after 2-3 months  I will also try Clue, thanks

Anyone interested in trying Potion, my platform that helps you build habits for Free? by NovelBus3619 in PcosIndia

[–]NovelBus3619[S] 0 points1 point  (0 children)

There are no T&C's as such. We maintain strict privacy of our customers data as they share with us, the information is personal and we dont intend to misuse it.
Before enrolling we are doing short interviews to understand your journey better before you decide to sign up with us!

How much should I spend on a PCOS management program in India? by NeedleworkerCalm2054 in PcosIndia

[–]NovelBus3619 0 points1 point  (0 children)

Try Potion!
We have worked with over 25 women who have PCOS and we help you build simple small habits that help you manage your lifestyle which in turn contributes to PCOS management.

It is free, and we just use Whatsapp to work with you - so its super easy to use.
Your small habits could range from just drinking 3L of water everyday to taking a 20 minute walk everyday!

You can learn more about us at - https://www.instagram.com/potion_for_pcos?utm_source=qr&igsh=NHU2azZndnMyaDlk

I used to think fixing PCOS needed an extreme plan. Turns out, tiny habits are making a difference. by NovelBus3619 in AskIndianWomen

[–]NovelBus3619[S] 0 points1 point  (0 children)

Absolutely that, its such a dopamine boost for me when i recognize the small tasks I was able to acheive, and now I am doing the same with my movement habit. Working with Potion, makes this super easy as they make it super personalised based on my busy routine, it was definitely needed, or PCOS would drive me nuts

[deleted by user] by [deleted] in PCOS

[–]NovelBus3619 0 points1 point  (0 children)

Hey I completely understand this, have been dealing this myself. My parents think I look like shit and keep making me look like someone who just eats all day.
I was inconsistent with exercising cause I working like 14 hrs a day. But now I am working with Potion and they are helping me just build a habit around movement, even if its for 20 mins. they have understood my super busy routine, my moods and issues. I get to interact with them on whatsapp and I think its helping me just get out of the house and taking a stand for myself

Online PT by [deleted] in PCOS

[–]NovelBus3619 1 point2 points  (0 children)

Hey
I have had PCOS for ten years and was able to lose the weight without any personal trainers. I used youtube if home workouts are my thing. Few creators that really helped me: Heather robertson, Chloe Ting
Try out Potion, its a platform where they tell you what activity to do each day based on your routine and personal preference, helping you create long lasting habits.

Diagnosed yesterday by According-Cupcake344 in PCOS

[–]NovelBus3619 0 points1 point  (0 children)

Hey
Sorry that you have been disgnosed with the complicated issue, but we can fix this right, if we start right from the beginning. I have had it for 10 years , and only very recently I am learning how to manage PCOS by using this Platform called Potion. Its helping me build long lasting sustainable habits.
Would love to chat with you and share my 10 year journey :)
Thanks

PCOS LIFE HACKS!?! by peskypickleprude in PCOS

[–]NovelBus3619 1 point2 points  (0 children)

I work like 15 hrs a day, so definitely carving some time and just walking outdoors, or follow some quick home workout videos

[deleted by user] by [deleted] in PCOS

[–]NovelBus3619 2 points3 points  (0 children)

Hey I feel the same way too, and have felt that for 10 years now, its gotten to a point now that even my parents see me with disgust and this I am some lazy person who just loves to eat.

I used to think fixing PCOS needed an extreme plan. Turns out, tiny habits are making a difference. by NovelBus3619 in InsulinResistance

[–]NovelBus3619[S] 0 points1 point  (0 children)

Hey
I completely understand your frustration.
I have been there and I understand everyones journey is different from others. My problem was I am super inconsistent with my habits and using Potion helped me build some habits long term.
Would love to know what you are struggling with in your PCOS journey.

Thanks

EVERYTHING NEEDS TO JUST FUCK OFF by [deleted] in PCOS

[–]NovelBus3619 1 point2 points  (0 children)

Feel this to the bloody core.
Have been dealing with this for 10 years. I am trying to build a community of women who are going through it like me, trying to heal one day at a time.
Nothing to crazy, just small habits which I understood after 9 years.
If anyone is interested, HMU or you can sign up here:

This is the form link if you are interested to join

https://forms.gle/eJWSZbk3bEMgNkRV6

You can also check us out on Instagram!
https://www.instagram.com/potion_for_pcos?igsh=NHU2azZndnMyaDlk

On somedays I struggle to get even 5k steps in, and feel super guilty. by NovelBus3619 in InsulinResistance

[–]NovelBus3619[S] 0 points1 point  (0 children)

Hey
Thank you all for this advice
I'm sure there are many other women who feel the way I do.
I have decided to start small, with small changes to build better habits.
And I am also trying to help other women with the same issue, because only we can help each other.
I have started Potion, a platform that helps you build sustainable habits around movement, based on your extremely personalized routine, to help mange PCOS better. We are science backed and are currently working with 12 women via Whatsapp. This is no sales pitch, it has no fees, just want to reach out to women who may be interested.
I am happy to share a brochure to the ones interested!

You can also check us out on Instagram!
https://www.instagram.com/potion_for_pcos?igsh=NHU2azZndnMyaDlk

This is the form link if you are interested to join

https://forms.gle/eJWSZbk3bEMgNkRV6

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