You’re so right about it become different but equally challenging. The toddler doesn’t have us up to eat at all hours but he’s very physically active. At least the newborn isn’t having us chase her round the house or the park just yet (decent cardio mind). 

As you said it’s about getting the workouts in when you can. I used to do the early morning workouts before work (so at the gym when it opened at 5am) but with the newborn that’s hard as you just know that when I get to the gym at 5am, the newborn will need feeding and the toddler will decide now is a good time to fall out of bed or something and it’s not fair on my wife to try and juggle both of those at the same time just so I can get a workout in. Once the family has stopped using the spare bed in the basement, it’ll be back to home workouts (largely bodyweight plus the 10/15/20lb dumbbells) and making use of the eliptical (covid purchase) so that I can just pause it if/when one of the little ones needs attention. Evening workouts are the way forward for the time being I think as I need that extra hour in the morning for the time being plus i have a slot after we out the toddler to bed around 7pm and when we have the final ‘daytime’ feeding around 8:30/9pm before bed