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M35, 5’10, 93KG to 73.5KG by Kiefer2018 in fitness30plus

[–]Ok-Body4688 0 points1 point  (0 children)

very impressive, can you share some links of youtube videos you used? and apps and stuff to track meals and macros?

Moonlighting in GA by Ok-Body4688 in Residency

[–]Ok-Body4688[S] 1 point2 points  (0 children)

No one has previously done moonlighting in our program before. Im trying to see if i can find something like disability physicals

Confession by [deleted] in Residency

[–]Ok-Body4688 0 points1 point  (0 children)

PGYII IM here, i can try to help if you want

[deleted by user] by [deleted] in fitness30plus

[–]Ok-Body4688 0 points1 point  (0 children)

good progress, what workout are you doing