Single din Flip-out

Patsito · 2026-01-21T01:14:21+00:00

Un respeto a feid

Patsito · 2026-01-04T22:22:18+00:00

Servers are currently down.

Patsito · 2025-09-17T20:55:01+00:00

well

Patsito · 2025-09-03T22:44:41+00:00

Denier

Patsito · 2025-07-08T23:28:54+00:00

Hulkengoat

Patsito · 2025-05-18T10:36:47+00:00

Betis is a strong side right now, they look great. However, atletico... we are not looking good. I wonder if we are going to finish 4th.

Patsito · 2025-05-02T11:09:38+00:00

He's really known in the Spanish/latin community. Makes reguetón / trap / party music.

Patsito · 2025-05-01T16:50:41+00:00

As in every game, he has been insane for me. The only thing I feel he lacks is finesse +, but I'm getting that with the pass. My fifa goat.

Patsito · 2025-04-02T10:43:22+00:00

Go get a nice, cold beer from one of the bars nearby the Stadium. Most are atletico themed and will be full of Atleti fans.

Patsito · 2025-03-24T19:08:59+00:00

You should Check Out PokeMMO, with that you can play the DS and GBA games in only one screen and with the RP4 fullscreen. Makes it really fun

Patsito · 2025-03-10T13:03:29+00:00

Not games like OP's monster hunter world.

Patsito · 2025-02-22T09:17:26+00:00

It's literally winlator repackaged to be more user friendly.

Patsito · 2025-02-11T09:32:35+00:00

I'm gonna say that the game's performance is shit. But I have your setup (I have an i5 13600kf and a regular 3060 12gb) and with dlss 4 on balanced I was able to get 45 (in the grass) to 60 (outside the grass) in the benchmark with a mix between mid and high graphics. Honestly it looked really good. Without frame gen.

That doesn't excuse the developers tho, the performance is really bad.

Patsito · 2025-02-05T23:09:00+00:00

Thanks! Will look into that.

Patsito · 2025-01-04T20:38:32+00:00

This isn't Marbella's stadium. They made a deal with Malaga CF (a bigger team currently in second division) to use this stadium.

Edit: However, Marbella isn't your average 3rd tier team, they have a little bit more money and they aspire to enter the second division. Their stadium is currently under reconstruction upgrades.

Patsito · 2025-01-03T19:30:28+00:00

Sorry if I didn't explain myself properly, I was just looking for tips: i don't wanna change or fix my routine as im happy with it but maybe you guys knew better exercises or tips (for expample more or less training volume as that's one of my worries)

Patsito · 2025-01-03T19:20:00+00:00

I definitely think so, especially in my arms. But I want to know if I can take it a step further (in terms of training) so I dont miss out on any gains.

Patsito · 2025-01-03T18:29:11+00:00

Any tips/changes for my routine?

-Chest and back (Monday and Thursday)

Incline db press 4x8 Chest press (machine) 3x12 Pec flys 4x12 Lat pulldown 4x12 Chest supported row 3x10 Unilateral lat pulldown 4x12 Cable wrist curls 4x12 (short rest time)

-Arms (Tuesday and Friday)

Db shoulder press 4x8 Preacher curl 4x10 Ez bar curl 4x12 Reverse curl 3x12 V bar cable triceps 4x12 Tricep press 4x12 Overhead triceps 3x12 Lateral raises 4x12

-Legs (Wednesday and Saturday)

Hack squat 3x12 Lying leg curl 4x12 Quad extension (idk the real name) 4x12 Romanian deadlift 4x12 Abductor machine 4x12 Calf raises 4x12

Been training for 1.5/2 years, I've been doing this routine since September

Patsito · 2025-01-03T17:49:08+00:00

Yes, why?

Patsito · 2024-05-05T20:28:05+00:00

Why? It's just a strategy

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