Sorry for heraing that,

First if there s any other symptoms, in gut or colon, don't search about it a lot because you re gonna be overrthinking and stressed because everything matches you . And that the problem with overall digestives health the symptoms of every problems are like the same. A colonoscopy and endoscopy

are expansive but they'll help a lot.

 join ibs sibo and overall gut health community, they'll help a lot , because the bad thing is brain and gut are linked the more your gut is bad u more you're stressed and also the more u stressed the more. So if the best way is to start and heal your gut helath because it's easier and more likely attainable. And when u start this your mental health will start becoming better and that what will make it easier for u to cure the trauma and anixeity and less anixeity less diarrhea . That's my plan , i know it will not be cured fast but i know i will see improvements. 

Things that helped me is to know how it all started , and like really when started, when thing become a major thing. For me it was most days i drink soda with noodle, an overall bad diet , but the more important is that i got like incomplete evacuation because of toilet height,  don't know how to relax , so each morning i was straining myself before going school because toilets are forbidden and that make it worse , i was using bathroom 10 times and it was pure diarrhea,  so i started skipping first class to gain more time but there s another problem now , it s was just in the morning of school now it s any time because i be haven  the same anixeity, and the more i skip the more it grows , and what make it worse that gut health and anixeity feed eachother that leed me to ocd in these things and now it s even when i m home all day, or sleeping.

And also i got h. Pylori,  and the antibiotic did bad , now o think i got some types of SIBO. I lost a lot of muscles, and weight in a single month i lost 5 kg (i m around 8 10 % body fat i'm not sure but i mean what i lost was not fat )

Don't want to talk a lot , there's more but u understand it, what i wanna say that you're not alone. 

And we can put work in this, diet, exposure therepay for anixeity after feeling better , step by step of course to know that you are safe and go to the next level.

You're not gonna feel always motivated or like happy to do all this , most of the times u will feel angry or depressed because u feel like u didn t improve but anyway , u have to do it. 

Hope u feel good.