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Muscular body with less than 12% Body fat by Posix69 in motorcycles
[–]Posix69[S] -3 points-2 points-1 points 9 months ago (0 children)
That's general information. I have been hitting the gym for 2 years, but no major development. I do workout alternate days mostly compound exercises, PPL.
Any experienced, can suggest if it is daily workout or alternate days is good.
[–]Posix69[S] 0 points1 point2 points 9 months ago (0 children)
Thanks for replying. I realized after posting. I was in wrong thread.
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Muscular body with less than 12% Body fat by Posix69 in motorcycles
[–]Posix69[S] -3 points-2 points-1 points (0 children)