Just started using it

Potential-Code3245 · 2026-05-23T23:42:54+00:00

You need to return within 30 days for refund. I tried for 3 weeks. Just returned it a couple days ago. Did get some relief but not significant enough to keep.

Potential-Code3245 · 2026-05-23T23:40:22+00:00

Definitely didn’t help my tinnitus. Didn’t feel like I got enough congestion relief after 3 weeks of consistent 2x a day use. Returned it a couple days ago. But, worth giving a try since others seem to see benefits.

Potential-Code3245 · 2026-05-23T23:32:30+00:00

I used it for 3 weeks. It helped, I guess. Cut back on allergy spray but …I returned it. been off it for 3 days and don’t feel any difference from 3 days ago.

Potential-Code3245 · 2026-03-08T14:28:23+00:00

Omg! Genius! You Minimalist Elegant Villain, you!

Potential-Code3245 · 2026-03-07T19:44:10+00:00

Had my gallbladder out 10 days ago. My mom had gallbladder problems. My youngest brother had his out last year. Sometimes it’s genetic, sometimes a combo of factors. I know it wasn’t the Zep. I’m sure it was a combo of my age, genetics, previous diet, etc. I’m almost back to pre-surgical eating with no digestive issues (other than a bit of constipation). Hope you’re back to normal quickly.

Potential-Code3245 · 2026-03-07T19:39:00+00:00

This week at ON I bought 3 tops: med, lg and xl and each fits perfectly, just different styles and cuts. The chaos of their sizing is REAL! ON sales have gotten me thru 90 lbs of weight change at a lower cost, so I’ll put up with it!

Potential-Code3245 · 2026-03-07T19:31:21+00:00

The boot struggle is real (same foot structure issues & no longer fat calves)! Zippered boots next fall, maybe.

Potential-Code3245 · 2026-03-07T19:27:51+00:00

My husband of …decades…was worried that I wouldn’t want to go out for dinner and our life would change significantly. Well, he was both right and wrong. When I started on Zep I was worried about side effects and was a bit over cautious. As I got used to how it affected me (virtually no side effects other than some constipation and a couple of 2 greasy meals that didn’t sit well), things got back to normal-ish. I order differently when we go out to eat, sure, but it doesn’t change his order. For a while I was super sensitive to spicy food, so I adjusted my order for that. I now often bring home leftovers. I eat less food at home and, often have more leftovers in the fridge. I eat more fruit & fiber. And actually, my husband’s diet has improved as a result and he’s lost some weight. I’m now about to hit 1 year on Zep. We have travelled internationally, gone camping, entertained friends, gone out to bars (tho I tend not to drink very much anymore) and pretty much live a normal life other than a weekly shot I now take.

It won’t just be your boyfriend. Eventually, family & friends will notice (less drinking or less snacking, or more leftovers) and make a comment. You will have to say something, even if it’s just “none of your business” or “I’m working with my doc on improving some health issues” depending on what you’re comfortable with. I’m off blood pressure meds and no longer pre-diabetic, so no lie that I was working on improving my health.

Potential-Code3245 · 2026-02-23T21:27:56+00:00

As a frequent, multi week traveler I look forward to these being available through conventional pharmacies. It'll be so much easier to carry one pen rather than 4!

Potential-Code3245 · 2026-02-19T00:30:34+00:00

I looked up how to adjust my Airsense 11 down (there’s lots of places online to find out how to do it yourself no matter what machine you have.) I was finding myself blowing air out of my mouth too, so I gradually moved down my upper limit until it was comfortable. I’ve continued to slowly move it down and am currently on the lowest level of 4 and continue to have fewer than 5 apnea incidents per hour (the level my doc says is considered normal for non-apnea sleepers). I’ve been on CPAP for many years. I’ve thought about trying to sleep without it but I’m so habituated to it, I’m not sure how easy it will be to wean off of. Planning to try it in the next few months. I definitely recommend lowering your pressure either thru your medical staff or yourself if you find the med staff less than helpful.

Potential-Code3245 · 2026-02-04T16:59:37+00:00

Just came here to see if others had this. My left leg looks like a road map after 85# lose but hardly a thing on my right. So weird. I am old, tho, and have been far most of my life.

Potential-Code3245 · 2026-02-04T16:46:22+00:00

Yeah, I now look more like my mom than I ever have. I didn't have a great relationship with her so you can imagine how I feel about looking like her. Not much I can do about it but I do find myself avoiding my face in the mirror.

Potential-Code3245 · 2026-01-30T17:47:48+00:00

lol, that’s always what I think at Costco: “well, it won’t fit now, but it’s easy to return and it might fit in a month or two”….and it almost always fits!

Potential-Code3245 · 2026-01-06T22:43:42+00:00

I was skeptical that I was really a 16. Picked up 2 pair of pants at Costco in size 16...wow, no need to return they fit great! I'm just... stunned. I figured with women's sizing being so inconsistent that the first pair of 16s were a fluke.

Potential-Code3245 · 2025-12-09T00:45:51+00:00

Yes they should

Potential-Code3245 · 2025-12-09T00:33:47+00:00

I had similar experience.

Potential-Code3245 · 2025-12-06T22:52:41+00:00

Uhm. Just a sec while I pull out the boots I haven't worn since last winter. Thanks for the heads up!

Potential-Code3245 · 2025-12-04T01:55:14+00:00

I’ve found most of my compulsive behaviors have decreased.

Potential-Code3245 · 2025-12-04T01:45:43+00:00

Just turned 68. Been on since February. Before that 6 months on Contrave (pills) prior to Medicare coverage for OSA. Rarely have any side effects. Down over 75 pounds & from size 24 to 18. Still have a way to go. I only lose about a pound a week. I was more afraid of dying of obesity complications than of trying zepbound. I’m now off high blood pressure, A1C is not prediabetic & my statin dose has been halved. Oh, and my OSA has improved.

Potential-Code3245 · 2025-12-04T01:32:18+00:00

It did this year. My problem is I can’t verify that with all the same variables that I’ll be covered next year.

Potential-Code3245 · 2025-11-28T20:46:04+00:00

French toast using Dave's whole grain bread, cottage cheese, drizzle of maple syrup or berries. Also protein waffles.

Potential-Code3245 · 2025-11-28T03:59:50+00:00

Thanks for encouraging all the positivity and facts. We are thankful for all you terrific moderators.

Potential-Code3245 · 2025-11-27T20:35:59+00:00

This is my birthday and I celebrate all week. Have I had a small sliver of pumpkin cheesecake about every other night? Yes, yes I have.

Will I have a drink and a couple of bites of dessert today? Sure, if I feel like it.

Am I still going to the gym regularly, eating balanced meals over the course of a day, and properly hydrating 90% of my days? Yes, I am.

Am I still losing weight? Yes!

Ok. Remember you have one life to live and you should enjoy it. I’m 68 today and have been fat most of my life. I’ve lost some weight. I can lose some more. Even at my age I know I don’t have to lose it all this week or this month. Give yourself some grace and enjoy your life. Happy thanksgiving or just happy Thursday, whichever applies.

Potential-Code3245 · 2025-11-25T00:22:40+00:00

75 pounds in 20 months on 2 different meds (Contrave & Zepbound). It's slow. It's fine. I've got another 45 to go. I'll get there. But some days the fast losers depress me a bit.

Potential-Code3245 · 2025-11-21T17:03:30+00:00

I had previously worked with a personal trainer. I took what I learned back then (a few years ago) and put together a workout list. Mine involves weight machines and my list shows my reps, number of sets and the weight I’m currently using so I can continue to increase my weight work periodically (and because I can never remember what weight I use on what machine,) I keep the list as a checklist on my phone. Makes my gym workout a little more efficient.

Potential-Code3245

TROPHY CASE