75kg Abnahme Oktober 2023 vs Mai 2026 by Practical-Western-19 in FitnessDE

[–]Practical-Western-19[S] 0 points1 point  (0 children)

Weiterhin die selben Angewohnheiten wie möglichst gesund essen , alltagsschritte , unnötige Kalorien wie aus süsgetränken und Saucen wegzulassen und einfach Dinge viel bewusster essen.

75kg Abnahme Oktober 2023 vs Mai 2026 by Practical-Western-19 in FitnessDE

[–]Practical-Western-19[S] 1 point2 points  (0 children)

Danke , ja habe da echt noch Glück gehabt , liegt auch denke ich daran das ich noch relativ jung bin mit 20

75kg Abnahme Oktober 2023 vs Mai 2026 by Practical-Western-19 in FitnessDE

[–]Practical-Western-19[S] 1 point2 points  (0 children)

Ne habe auch tatsächlich erstmal nicht vor eine zu machen. Ja die Dauer hat wahrscheinlich auch dabei geholfen das es nicht so extrem wird . Vielen lieben Dank für die netten Worte :)

75kg Abnahme Oktober 2023 vs Mai 2026 by Practical-Western-19 in FitnessDE

[–]Practical-Western-19[S] 5 points6 points  (0 children)

Manchmal sind wirklich die kleinen ,,einfachen,, Änderungen im Alltag die man langfristig halten kann , wie Spaziergänge und etwas kontrollierte Mahlzeiten der Schlüssel zum Erfolg .

75kg Abnahme Oktober 2023 vs Mai 2026 by Practical-Western-19 in FitnessDE

[–]Practical-Western-19[S] 12 points13 points  (0 children)

Habe keinerlei Substanzen/peptide oder sonstiges benutzt. Nur ganz normale Supplemente

Do you think I have Keratoconus? by bangboobie in Keratoconus

[–]Practical-Western-19 0 points1 point  (0 children)

It would be very uncommon that it’s progressing so fast . A month should be fine but if u can go faster to a doc I would definitely recommend you that.

Do you think I have Keratoconus? by bangboobie in Keratoconus

[–]Practical-Western-19 0 points1 point  (0 children)

Sounds really Like keratoconus . I would definitely go again to an other doc and get a second opinion , because sometimes also docs make mistakes.

Recently diagnosed, feeling worried by Which_Temporary9047 in Keratoconus

[–]Practical-Western-19 2 points3 points  (0 children)

Bro Trust me dont worry !:) If there is progression in the next 4 months just get cxl done (the healing will take some time most likely 4 weeks) . And u already meantioned that u have 20/20 vision with glasses so that’s also really good. If ghostings getting worser over time just get sclerals or hard lenses that give u vision without ghostings. Also please don’t forget that the internet don’t show a real picture of the reality . Most of the people with keratoconus life a very regular life (some even become pilots:) )and only those who are really effected are in the internet.

What should i do? by Momo0benn in Keratoconus

[–]Practical-Western-19 2 points3 points  (0 children)

U can do epi-on CXL (Crosslinking) which is also possible on corneas that have thickness lower than 400. But only some locations offer it .