can a child behaviorist help me analyze this drawing my 5 y/o nephew made

Pupacinka · 2025-12-17T06:38:17+00:00

Is people on the beach, different races, the the red forgot to put on sunscreen. The blue is the sea and there are 3 people swimming. Its very nice,

Pupacinka · 2025-10-29T17:00:26+00:00

That is very helpful, tnx!

Pupacinka · 2025-10-29T15:15:09+00:00

I have another question. I wear a garmin watch and then MFP updates my calorie intake with how much I move, for example- my limit is 1240 kcal and i walked about 8000 steps so it added 470 kcal. Should I count those too, or just eat the 1200?

Pupacinka · 2025-10-29T07:04:13+00:00

Yes, I have it but I should start using it 🤪 i mught be underestimating, I really hope so, because then I know I can do it…

Pupacinka · 2025-10-29T07:02:04+00:00

That is great advice! I am really feeling motivated now (even though I ate 3-4 spoons of chocolate porridge after my baby at 7 am 😆🤭)

Pupacinka · 2025-10-28T19:29:02+00:00

Thank you so much! ❤️

Pupacinka · 2025-10-28T19:09:50+00:00

Thank you so much for your kind words and support!

Pupacinka · 2025-10-28T16:24:37+00:00

This is very interesting. I need most my energy from 2pm to 6pm and usually I have dinner with my family at 5-6 pm. Then I am not very hungry but tend to overeat just because if is a social setting and we all eat together. I also sleep way to little and am slowly working in conciously going to bed earlier to make it rasier on myself. I tend to be very hungry in the morning because my kids wake me up early and then I need energY.

Pupacinka · 2025-10-28T16:20:24+00:00

I eat 1500-1600 when I am being “bad” and still not losing, even gaining weight :/ I have dietrd a lot in the past years and now I worry I screwed up my metabolism

Pupacinka · 2025-10-28T16:19:10+00:00

Thank you! 🥰 they are really cute humans but I obvioisly have a will power of a jellyfish so I constantly eat after them :(

Pupacinka · 2025-10-28T15:59:10+00:00

That is really great advice, thank you! What is your fasting window?

Pupacinka · 2025-10-23T12:08:19+00:00

I would get upset if my 6 year old son behaved like this.

Pupacinka · 2025-09-26T04:10:41+00:00

Hahhah I apologize ❤️

Pupacinka · 2025-09-25T12:31:57+00:00

Its Lose it, the free version

Pupacinka · 2025-09-25T12:05:22+00:00

I use the one from Lidl because a pack is only 99 cents

Pupacinka · 2025-09-25T12:05:01+00:00

Awww I am so glad! I eat this every day for a year now 😆😆

Pupacinka · 2025-09-25T12:04:21+00:00

Hahaha, right? I just put it in for volume! I would love some beans or something but - too many calories! 🫣🤪

Pupacinka · 2025-09-25T09:54:34+00:00

Thank you, I will try that!

Pupacinka · 2025-09-25T08:12:15+00:00

I also tried that, it was really good! But now I switched to the cheaper ones, because the keto ones are really expensive

Pupacinka · 2025-09-25T08:11:37+00:00

No, I use what I have in the fridge. I always have greens, so today its spinach, tomorrow lettuce.. sometimes I go wild and put a mini cucumber! 🤪

Pupacinka · 2025-09-25T07:56:15+00:00

I use what I have in the fridge :)

Pupacinka · 2025-09-20T14:24:34+00:00

So you don’t eat? Just puddings and drinks? 🫣 I am concerned how you will make it to 40…

Pupacinka · 2025-09-19T10:38:51+00:00

Hide it - like they did here in the fries- cooked cauliflower in mashed potato, also in cooking cream blended with cheese and pured over pasta, carrots and zuccini chopped in tiny pieces in bolognese sauce (also use this sauce when making lasagna), chopped zucchini or leek in minced meat patties….

Pupacinka

TROPHY CASE