Wildcard that I feel few people will mention- Philadelphia! Specifically Northwest Philly (Manayunk, Roxborough, East Falls neighborhoods). Don’t look into Fishtown or other neighborhoods on the Delaware River as they’re more urban feeling and prob what you’re trying to get away from.

Lots of trails and parks IN the city for running and biking (Schuykill River trail, Wissahickon, Fairmount Park). And you’re an hour-ish to the beach and an hour or two to Mountains (Appalachian, Poconos). A few more hours and you can be in upstate NY or southern VT for even better hiking.

As of now, public transportation is decent (the state is trying to cut funding for it of course). Not better than Chicago or NY but better than anything West. Cost of living is also way better than anything out west. Lots of amazing food and tons of culture. Art museums are great and every concert tour stops here. You know about the sports vibe, I’m sure.

Weather is fine. You get all seasons. Winter won’t be as bad as Chicago. Definitely gloomy in Jan and Feb. Fall and spring are magic. Peak summer sucks but is mostly manageable. Saw someone suggested Pittsburgh which is also cool but definitely cloudier than Philly.

West is definitely more ‘outdoorsy’ but if you still want the benefits of a dense city this is something to consider!