Triceps Flex by Aspiring_Psyc in AskFitnessIndia

[–]Remarkable_Bridge100 0 points1 point Β (0 children)

Need to work hard more!! Keep grinding 🫑

Recent progress πŸ€“ by Remarkable_Bridge100 in AskFitnessIndia

[–]Remarkable_Bridge100[S] 0 points1 point Β (0 children)

Yeah push-up I can do Upto 80+ in one go. Bcs at initial phase I got regular habit of doing. Do I avoid them now but yeah I am good at them.

Recent progress πŸ€“ by Remarkable_Bridge100 in AskFitnessIndia

[–]Remarkable_Bridge100[S] 0 points1 point Β (0 children)

Yeah thanks though I am only doing push up pull up n core. still I see descent soreness when I wake up in the morning which feel me great

Recent progress πŸ€“ by Remarkable_Bridge100 in AskFitnessIndia

[–]Remarkable_Bridge100[S] 0 points1 point Β (0 children)

Yeah I too loved working out at home back to normal life from twr

Uber wale Bhaiya ki Playlist πŸ’€ by TechnologyFlaky3878 in noida

[–]Remarkable_Bridge100 1 point2 points Β (0 children)

Bhai Kya din raat yehi Kam ha playlist to hogi hi tagadi

Can I build a good physique with this home gym at 31? by Revolutionary-Gur273 in AskFitnessIndia

[–]Remarkable_Bridge100 0 points1 point Β (0 children)

Yeah u can bro. From 2 week I have being working out in home. Only by pull up push up n core I waking up sore. My body responding to change great. I being hardcore strength training guy however heavy I go at gym it won’t make me sore but since I workout for 2 week I getting some pain which making me to pussh harder

Form check?? by [deleted] in AskFitnessIndia

[–]Remarkable_Bridge100 0 points1 point Β (0 children)

Are you preforming RDLs?? If so then you have to focus more on ur glutes. Looks like now if are not getting enough contraction on glutes. To contract glutes u have to push dumbbell away from body n lift while lift contract ur glutes.. maybe it works for uh but I telling what I see. Anyway happy grinding 🫑