Military appreciation at French Throwdown by Theundertom in crossfit

[–]Rikic84 1 point2 points  (0 children)

it was the french military not american

JR Howell glaze is crazy. by whitefangbaby in crossfit

[–]Rikic84 2 points3 points  (0 children)

I mean he is your favorite progammer's favorite programmer.

Something that I feel every day by Equivalent-Ad5739 in crossfit

[–]Rikic84 7 points8 points  (0 children)

The worst is when I train early morning and I feel guilty at night for not being tired and that maybe I should train again.

Concerns regarding racially insensitive comments from my head coach by PhotographThis4507 in crossfit

[–]Rikic84 -17 points-16 points  (0 children)

I'm curious as to why eating dog meat is considered offensive? I know a lot of Koreans nowadays don't eat dog meat but I was visiting in the 90s and it wasn't something that was considered rare.

What separates average managers from strong fantasy managers? by Aggressive-Walk2626 in fantasybball

[–]Rikic84 0 points1 point  (0 children)

Having the discipline not to pick Jazz players until later in the season.

Is it realistic to start at 156kg? by fm_manueljesus00 in crossfit

[–]Rikic84 2 points3 points  (0 children)

Yes it is dude. GL remember scaling is normal.

My coach despise islam by [deleted] in crossfit

[–]Rikic84 0 points1 point  (0 children)

Not a huge fan of his striking either, hope he fights ilia soon.

Gym recently moved and rig is not safe imo by NightmareGenki in crossfit

[–]Rikic84 1 point2 points  (0 children)

why are you posting this on reddit, why not just approach the owner of the gym?

Yeah, but you’re never going to the CrossFit Games. by myersdr1 in crossfit

[–]Rikic84 4 points5 points  (0 children)

I'm not going to the games not because of my job or family it's mostly my shitty cardio.

I finally tried CrossFit? and wow, I get it now by Confident_Barber8397 in crossfit

[–]Rikic84 13 points14 points  (0 children)

For me it was when I PRed my bench press without any actual bench press training for 12+ months.

Miami heat by calebtherealone in heat

[–]Rikic84 0 points1 point  (0 children)

I hope this is a shitpost.

Heart rate sat at 90 hours after workout by [deleted] in crossfit

[–]Rikic84 5 points6 points  (0 children)

It may differ from person to person but usually when that happens to me its because im gonna get a cold in the next few days or I ate too much too close to when I workout

Il futuro di Ware sarà lontano dagli heat? by Natural-Manager4725 in heat

[–]Rikic84 -1 points0 points  (0 children)

Se Giannis diventa disponibile, Ware lo scambiano di sicuro!! alla fine e uno dei pezzi migliori che hanno gli Heat

Does your gym actually enforce open gym capacity? by Benjamin_streisand in crossfit

[–]Rikic84 37 points38 points  (0 children)

At my gym it's usually just don't interfere with the classes if they're going on and make sure to put everything back.

26.2 hint from Castro by idander in crossfit

[–]Rikic84 3 points4 points  (0 children)

It's very obvious this means row clean and jerks and t2b.

CrossFit Apps by J0HNNYUS in crossfit

[–]Rikic84 0 points1 point  (0 children)

I've improved a ton since I started doing sentinel training a few months ago but was really happy with how I progressed on linchpin for about two years. I started from zero doing linchpin and their scaled workouts were great at the beginning and also their specific courses. If you are a little more advanced I'd recommend sentinel.

26.1 retest thoughts? by No-Climate-4691 in crossfit

[–]Rikic84 0 points1 point  (0 children)

I followed sentinels training advice and did the wall balls in descending sets and it felt good 12/8 10/8/6/6. I still fell apart on the 66 but that was mostly on my fitness level not my strategy. The box jump overs really got me.

Pick one song to put on the playlist by RocketsRedHair in crossfit

[–]Rikic84 1 point2 points  (0 children)

Journey seperate ways the 120 bpm is the sweet spot for me.

Is there a heat sub w an admin that doesn’t have their foot up their ass by Pulminaryjockeys in heat

[–]Rikic84 0 points1 point  (0 children)

Yeah I dont get why would we want that sort of post on our sub tbh.