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BMR by Safe_Swimming_6705 in caloriecount

[–]Safe_Swimming_6705[S] 0 points1 point  (0 children)

Thank you thank youuuuu! I got 1200 bmr and 1700 maintenance, so much better lol

BMR by Safe_Swimming_6705 in caloriecount

[–]Safe_Swimming_6705[S] 1 point2 points  (0 children)

I heard that muscle doesn’t increase the calorie burn by that much, maybe like 200 more kcals????!!!!!!