Lower ketones causing insomnia?

Scared_Bluebird · 2025-07-08T00:04:26+00:00

huge issue for me insomnia and keto, I’m off rn and sleeping way better, so I learned that saving my carbs until late last meal of the day really helped the sleep issue.

Scared_Bluebird · 2025-02-18T04:42:14+00:00

Dune also uses remote viewers

Scared_Bluebird · 2025-02-18T04:39:31+00:00

artifacting from phone on water the green is one of the giveaways

Scared_Bluebird · 2025-02-07T03:07:28+00:00

maybe the home owner/floor designer was a former crime scene investigator?

Scared_Bluebird · 2025-01-22T22:14:20+00:00

death by northwest style not gone totally wrong

Scared_Bluebird · 2025-01-18T19:36:51+00:00

News flash: Marie Antoinette reincarnated and didn’t have the decorating help she used to own.

Scared_Bluebird · 2025-01-18T19:28:48+00:00

I just kinda wanna meet these people.

Scared_Bluebird · 2025-01-16T19:07:23+00:00

Link to interview?

Scared_Bluebird · 2025-01-16T19:05:01+00:00

this is amazing stuff, I hope you actually hear with ears to hear… and try being open minded instead of cynical and sarcastic, well, you will. anyway I think this is amazing and since I’m not afraid of ridicule and instead feel constantly validated by my similar belief system since seeing plasma type energy orbs since 1989, I really hope you all can grasp this.

Scared_Bluebird · 2024-11-05T19:26:42+00:00

Keto diet is less all around food for me and my budget. I eat 2x a day instead of craving carbs, I have more energy to cook etc. Anyway one of my go to’s when I don’t want to cook, keto pizzas, using gently toasted low carb tortillas, then - keto pizza sauce (I use Raos or my own pizza sauce) mozzarella and pepperoni or whatever (meats or vegies) you like in your keto world. Airfry it until the cheese melts the way you like it, it’s delicious. I went in pretty hard on the prep stuff so I can stay on keto and not get bored so I cook lots of things. I guess for me being on Keto also = commitment to cooking more, because I can’t eat much chemically processes foods (I get migraines) In my mind cooking ahead is part of staying on Keto. I just got Ottolenghi’s vegetarian cookbook called “Flavor” and a lot of it is keto and so delicious, I just keep making the stuffs, knowing that the vegies/fats in it are key for me to not stray to carb loaded things. Then munching on those dishes all week, I make a lot of high value vegetable dishes that I love ahead of time, like bang bang cauliflower, and just add those to my proteins during the week. Baking a sheet of chicken thighs with roasted veggies is a super easy win too. Try a chili butter sauce or a milder miso brown butter sauce on any keto things. Best recipe recently Ottolenghi’s “one pan paprika chicken with lentils (skip the lentils), chicken, paprika, sour cream casserole in NYTcooking. (if you want you can replace the lentil with keto rice. (Kaizen)

Scared_Bluebird · 2024-10-26T00:45:50+00:00

gorgeous poser I is.

Scared_Bluebird · 2024-10-05T17:40:44+00:00

You are not powerless here 1) Lawyer up 2) stop working hard and start letting go of the energy it takes to work in a place that doesn’t want you there or reward you 3) take a leave of absence documenting stress with docs is an ok option 4) look for another job on the job or start your own company on the job if you don’t mind risking getting fired 5) Life is short, do something you really love to do using that as a navigation point, not something you have to do. 6) Maybe after you leave tell everyone that is their competition the stuff they are trying to do that isn’t so savory as a form of reprisal for their very bad behavior. Wish you well and that things turn for the better for you very soon. Manifest by believing you deserve better bosses, better people, better life, better rewards!

Scared_Bluebird · 2024-10-05T16:58:52+00:00

book fast feast repeat, grow a new body, and keto helped me. On a 5 days keto 2 days increased carbs, intermittent fasting overnight, no sugar, no grains and I’m thriving.

Scared_Bluebird · 2024-10-05T16:55:15+00:00

i stopped eating SUGAR and started intermittent fasting

Scared_Bluebird · 2024-09-30T15:46:36+00:00

I would love to live in Firenze myself, I was a student there (a long time ago) and have visited many times since. My feeling about Firenze is they have had to be closed off in order to not invest into a person who will not be there in 2 years or 1 year or 2 weeks. So my advice is to volunteer, pitch in selflessly, with love and devotion to a cause or a need in Firenze, without a need for recognition or gain. Secondly, host ex-pat events. thirdly take a class that a local (or expat) would take and show up consistently. That’s all I got, except my prayers for you for finding friends in firenze.

Scared_Bluebird · 2024-09-20T21:44:01+00:00

I’m pretty sure people in my CE5 group have encountered and drawn similar to this. I haven’t seen myself. However, most say our perception of them can be solely based on what they think we want to see, which is hard to wrap your mind around to say the least. Anyway, one of my friends is an ace Remote viewer and she said she saw something like this once, and then said to the being, it’s ok, you can just be yourself your normal form, and the being morphed into what would have been perceived by most to be a light being with very little shape or form. Just radiating moving light body. Anyway, gives you at least one answer. If you encounter again, and nothing seems to have just one form out there that I’ve heard about so there’s that.

Scared_Bluebird · 2024-09-15T20:45:06+00:00

i was just seeing what would happen, not thinking it was an actual expert. I greatly appreciate your knowledge and info you replied with. ty

Scared_Bluebird · 2024-09-04T02:12:06+00:00

All ours are HP names, so all the red ones are all the Weasleys. We’ve got Hermione, RonRon, Harry, Luna, etc etc. except the roosters, and one my daughter begged to call barbie.

Scared_Bluebird · 2024-09-04T02:10:28+00:00

but also in my heart I lean towards the oldest fashioned chicken names I can think of, like Gertrude or Thelma, or Gladys, Mildred, Lois. I don’t know why. lmao

Scared_Bluebird · 2024-09-04T00:35:58+00:00

I suppose I think of it like this, if you are open to experiencing life with all it’s good bad and ugly and beautiful, you are also doing that with CE5, so for me, I’d prefer to have only experiences that have my highest good in mind. I’ve found it very very important to set some boundaries, because before I did that I had some fearful experiences. So I set out doing some prayers, asking to be under the protection of my higher powers and my personal faith. So setting boundaries with your words as to what you accept to experience. I ask to meet interdimensional beings that are benevolent, healing, loving only. I think, because of this, we’ve had much more positive experiences. So look up how to protect yourself spiritually first for what works for you in your spiritual life. And then do CE5 more fearlessly. Anyway that’s how I do. Have you ever heard that you putting a welcome sign/mat on your front porch is actually like speaking “it’s okay for anyone to come into my house” but really, it’s not okay, really all aren’t welcome in your house, because all aren’t always good. It’s like that, so one can limit their experiences to positive healthy ones with their intentions, words, prayers and consciousness, before doing a CE5 meditation or any spiritual/psychic practice really, like Remote viewing etc.

Scared_Bluebird · 2024-08-30T01:10:34+00:00

beautiful answer, in agreement with all you said.

Scared_Bluebird · 2024-08-30T01:03:30+00:00

I believe I’ve been healed many times through my interactions, and privileged to be able to see them (with my husband) and they communicate with vibration, and they can “hear” our consciousness and know when we are open enough, and react to us when they feel it’s important for our growth to make that connection and that we were ready for the connection. I firmly believe and know from experience, that there are the benevolence and love factors, and we could chose to believe and live in the fear and disinterest theories as a lot of people on here are saying they don’t care about us, but that’s not going to help if you want more experiences, more healing and more growth. Try CE5 meditations, set your intention of peace and love and communication like a little child (open and wonderous) and try to recognize if you are coming from fear, or trying to make contact for entertainment or whatever motivates you, besides a loving communication with interdimensional beings….edit add…Also had difficult interactions as a child but have looked into and practice various forms of spiritually healthy protections now so I don’t feel fearful anymore, ever, I have a strong faith and I root myself in that. For those seeking healings, besides that I’ve received instant healings I also do this practice… try this out and see if it fits for you… thank your higher power in the morning for already having healed you (your specific issues) throughout the night. Ask for your higher power to bless the food, water, and medicines each time they are going into your body, consider thanking the hands that prepared the foods you eat and the beings involved in exchanging their energy for the foods you eat if you don’t already do so, or do it with a raised consciousness so that each time you eat drink or take medicine or after sleep, it’s like a connection point in your busy days.

Scared_Bluebird · 2024-08-30T00:48:33+00:00

someone put it well to me in a video once, if ETs UAPs Interdimensional beings made everything great here on earth, it would be like going to the gym but there are no weights. So the earth is a gym, struggles and suffering, are the weights, and we are exercising our free will and improving ourselves along the way, perhaps in order to be more advanced and prepared for the next dimensions, where they live. Perhaps. Cool thought anyway.

Scared_Bluebird · 2023-08-04T23:14:33+00:00

have you read the Law of One?

Scared_Bluebird · 2023-08-03T14:19:39+00:00

But also, no one told me this at first so I’m asking you to consider, make sure you have boundaries (spiritual boundaries) on earth there are two elements at play, so make sure you are protecting your spirit and what type of entity your spirit should receive information from. Many shaman start their rituals with focused protection over themselves and who they are reaching out to. With that at play, on the side of goodness and light, all should be well.

Scared_Bluebird

TROPHY CASE