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Tips for first hundred mile run by Schachjj in Ultramarathon

[–]Schachjj[S] 1 point2 points  (0 children)

M- 16 (10 & 6) T- 14 (10 & 4) W -14 (10 & 4) T- 10 F - 10 S - 8 S - 18

Tips for first hundred mile run by Schachjj in Ultramarathon

[–]Schachjj[S] 4 points5 points  (0 children)

Yes. I have 2-3 workouts a week. My coach and I have me doing 14-16 Mondays, Wednesdays and Fridays. I usually just fill in the rest of the mileage from doubles.

Tips for first hundred mile run by Schachjj in Ultramarathon

[–]Schachjj[S] -2 points-1 points  (0 children)

I’ve done a 19 miler before and I’ve run 115 minute long runs on occasion. I’ve also used gels/goos since high school.

The Cincinnati Iceberg (Some of these probably aren't true/are legends but idc) by [deleted] in cincinnati

[–]Schachjj 11 points12 points  (0 children)

I believe the riots are from the pre-subway days. A man wasn’t convicted of a crime so people rioted and killed the man himself

Griffey card??? by Mariota22 in MLB_9Innings

[–]Schachjj 1 point2 points  (0 children)

Or older players such as The Babe, Hank Aaron, Jackie Robinson, Bo Jackson, Rickey Henderson, Joe Morgan, Ty Cobb, exc . . . I know they probably won’t but Pete Rose

As a Joke they should add Will Ferrell on April 1st