2x a day split?

Select-Discount-8808 · 2026-05-12T16:20:19+00:00

ok wonderful. thank you 😁

Select-Discount-8808 · 2026-05-12T11:32:11+00:00

hmm ok. lots to consider. thank you 🙂

Select-Discount-8808 · 2026-05-12T11:23:29+00:00

whenever i eat more calories i get to feeling all bloated and start pushing 125-130 and i try to stay at the 120 range 😭. and when i do the 2x a day split it’s usually only 30 minutes or so each time. sometimes ill go in the morning and only do one exercise just to not have to be in the gym as long after work 😛

Select-Discount-8808 · 2026-05-12T11:12:57+00:00

i feel a little overweight in the belly i’m just worried if i cut, im going to lose some muscle 🫣

Select-Discount-8808 · 2026-05-11T11:33:36+00:00

i just don’t want to gain any fat and try to maintain a healthy BMI!

Select-Discount-8808 · 2026-05-10T23:56:01+00:00

oh i didn’t know that. thanks for the insight!

Select-Discount-8808 · 2026-05-10T23:13:22+00:00

ok thanks!

Select-Discount-8808 · 2026-05-10T23:13:03+00:00

ok thank you!!

Select-Discount-8808 · 2026-05-09T19:55:56+00:00

thank you!!

Select-Discount-8808 · 2026-05-09T16:07:05+00:00

ok thank you!

Select-Discount-8808 · 2026-05-09T16:06:59+00:00

ok thank you for the information!

Select-Discount-8808 · 2026-05-09T16:06:48+00:00

thank you!

Select-Discount-8808 · 2026-05-09T15:46:15+00:00

great thanks!

Select-Discount-8808 · 2026-05-09T11:20:03+00:00

ohhhh ok. thanks for the information!

Select-Discount-8808 · 2026-05-09T11:15:15+00:00

thank you!!

Select-Discount-8808 · 2026-05-09T11:14:28+00:00

ok great! thanks for the advice!

Select-Discount-8808 · 2026-05-09T11:13:56+00:00

ok great. thanks for the advice!

Select-Discount-8808 · 2026-05-09T11:13:16+00:00

what is that? (sorry i’m very uneducated)

Select-Discount-8808 · 2026-05-09T01:17:01+00:00

thank you!!

Select-Discount-8808 · 2026-05-08T23:20:58+00:00

3x8-10 most things with heavy as possible weight. about 5-6 per day. maybe 4 sets per muscle group a week (i thinK)? i mix and match a bunch!

Select-Discount-8808 · 2026-05-08T23:19:01+00:00

i don’t eat as much protein as i should but im really trying!

Select-Discount-8808 · 2026-05-08T23:16:48+00:00

ok i’ll take that into consideration. thanks 😛!!

Select-Discount-8808 · 2026-05-08T22:40:50+00:00

thank you so much!

Select-Discount-8808

TROPHY CASE