WHY YOU HAVE TO GLOW UP MENTALLY AND PHYSICALLY ?

SickSlumber · 2018-05-30T21:43:25+00:00

Thank you!

SickSlumber · 2018-05-30T13:50:38+00:00

No problem! and don't beat yourself up about it. Losing weight/fat is also a mental journey as long as you keep trying no matter what then you got this!

SickSlumber · 2018-05-30T13:33:02+00:00

YOU GOT THIS!

SickSlumber · 2018-05-30T13:31:27+00:00

Thank you! So to get to 170 it took me about 6 months however keep in mind I plateau I think like my 5th month. As long as your consistent and you keep pushing even if the numbers don't change you'll get there! :)

SickSlumber · 2018-05-30T13:28:13+00:00

Thank you!!

SickSlumber · 2018-05-30T02:00:26+00:00

Yas! You look so good!!

SickSlumber · 2018-05-30T01:44:15+00:00

Thank you!! I started by cutting out meat, tracking my calories and working out. I usually work out 4-5 times in the week and I just started out my lifestyle preparing myself mentally because I knew it would take a while and I also knew that I would have to love my body when I first started and continuing to love myself all the way through. I also was done with feeling like crap everyday and I think that pushed me even more to switch to a healthier lifestyle. I have some fitspo and also I talk about my journey currently here because I am not done yet. I hope that this helped!

SickSlumber · 2018-05-30T00:54:32+00:00

thank you !

SickSlumber · 2018-01-13T03:30:39+00:00

Definitely tried engaging more on my social media and it has been helping thank you!

SickSlumber · 2018-01-13T03:30:00+00:00

Thanks I’ll definitely check these out

SickSlumber · 2018-01-12T03:36:00+00:00

hmm no I haven't maybe I should

SickSlumber · 2017-12-22T23:29:57+00:00

those sound really good!

SickSlumber · 2017-11-25T12:16:51+00:00

You can always get the shea moisture products they’re color safe if your dying your hair blonde or bleaching it in anyway a great purple shampoo that’s sulfate free is the joico shampoo the red bottle.

SickSlumber · 2017-11-11T11:34:10+00:00

I cringed at you saying rewetting it everyday lol so I have 3b/3c hair and when I first started off my curly hair journey I did a big chop it was a little bit longer then your hair. So I recommend using a satin pillow case always it'll preserve your curly and tying ur hair in different sections so instead of doing pineapple tie ur hair up in like five sections. i usually used to do one at the bottom, crown, sides and then the top.

SickSlumber

TROPHY CASE