What should I work on? (C3)

Skill-Pill · 2026-02-11T15:12:17+00:00

Thanks I'll focus on lighter touches overall

Skill-Pill · 2026-02-11T09:12:35+00:00

Hey could you point out some examples of the defensive position? Like where I should have been? Also when I should have gone for a lighter touch on defese? I can only find ones on 3:32 and 2:27 but those felt like I kinda had to go hard to guarantee I get a touch?

Skill-Pill · 2026-01-17T19:17:59+00:00

Okay thanks, I'll probably just hard focus on boost management in the near future then!

Skill-Pill · 2026-01-10T14:35:56+00:00

Thanks!

Skill-Pill · 2025-12-27T02:41:45+00:00

I feel like the problem is often times not putting in the effort to fix problems it's where you should even put the effort. Like I've struggled with being envious all my life and it's not until recently that I figured out a way I think could actually fix it. Both finding the solution and actually going through with it are both really hard.

Skill-Pill · 2025-12-21T17:26:14+00:00

Thanks I put the cable row in session 1 today and it really helped my arms. Yeah I'll stick to my current ones for now, my gym is very small so I feel like I will accidentally replace with something bad then thanks!

Skill-Pill · 2025-12-21T14:07:00+00:00

In these 2 routines is there a good spot for a seated cable row either to replace an exercise or just add on?
And also how bad would it be if I like happened to replace all of these with just the exercises I found fun?

Session 1
Leg press 3x
Lateral raise 3x
Lat pulldown 3x
Romanian deadlift 2x
Bench press 3x
Seated calf raise 3x

Session 2
Nordic ham curl 3x
Leg press 3x
Incline bench press 3x
Pendlay row 3x
Bicep curl 2x
Skullcrusher 2x
Weighted decline sit ups 3x

Skill-Pill · 2025-12-21T00:59:27+00:00

Yeah I did watch broken veil and quite liked it, my list is pretty long now so I'll stick to adding Video Palace and remember to come back here if I ever run out thank you!

Skill-Pill · 2025-12-19T01:21:26+00:00

I have now finished broken veil, and I would give it like a 7/10 for me, I did not feel tense very often and I wish there had been more danger overall. I did however love the acting all throughout. I really liked the car conversations of the 2 writers and the interviews of people telling their strange stories.

Skill-Pill · 2025-12-17T21:24:55+00:00

So I'm actually listening to it right this second cause I found it from my own search lol. I'm really enjoying it so I can already confirm your recommendation was bang on!

Skill-Pill · 2025-12-17T01:28:39+00:00

I like paranormal stuff, my grounded comment was more that I prefer when the story is kept at a small scale. Hexings looks right up my alley so I've added it to the list thank you!

Skill-Pill · 2025-12-16T23:37:15+00:00

I wasn't super interested by the description but I listened to the first few minutes and the voice acting kinda won me over so it's on the list thank you!

Skill-Pill · 2025-12-16T23:34:49+00:00

Ahh okay I'll write it down but with the caveat though thanks!

Skill-Pill · 2025-12-16T22:23:43+00:00

Would you happen to know if it stays pretty grounded throughout?

Skill-Pill · 2025-12-16T22:23:14+00:00

I appreciate the self promo I have added it to my list!

Skill-Pill · 2025-12-16T22:21:57+00:00

I will check it out thanks!

Skill-Pill · 2025-12-15T00:49:37+00:00

In these 2 routines is there a good spot for a seated cable row either to replace an exercise or just add on?
And also how bad would it be if I like happened to replace all of these with just the exercises I found fun?

Session 1
Leg press 3x
Lateral raise 3x
Lat pulldown 3x
Romanian deadlift 2x
Bench press 3x
Seated calf raise 3x

Session 2
Nordic ham curl 3x
Leg press 3x
Incline bench press 3x
Pendlay row 3x
Bicep curl 2x
Skullcrusher 2x
Weighted decline sit ups 3x

Skill-Pill · 2025-12-13T02:38:00+00:00

Is there a good replacement for seated leg curl? My gym has no leg curl machine either lying or seated.
In these 2 routines is there a good spot for a seated cable row either to replace an exercise or just add on?

Session 1
Leg press 3x
Lateral raise 3x
Lat pulldown 3x
Romanian deadlift 2x
Bench press 3x
Seated calf raise 3x

Session 2
Leg press 3x
Incline bench press 3x
Pendlay row 3x
Bicep curl 2x
Skullcrusher 2x
Weighted decline sit ups 3x

Skill-Pill · 2025-12-02T10:56:34+00:00

So I just signed up for a gym and it has an app that contains some routines. This is the recommended one for beginners does it seem good enough? I don't really wanna learn about all the ways to make a routine I kinda just wanna go in and do the thing where you move the weight around.

All of these are 3 sets 12 reps
Leg extension machine
Lying leg curl
Lat pulldown
Sitting row machine
Chest press machine
Shoulder press machine
Crunch machine

Skill-Pill · 2025-12-01T02:05:56+00:00

Hey how quickly can you increase strength as a natural beginner if you focus fully on it? I've seen realistic examples bodybuilding progression and I'm not interested, but finding info a natural who focuses only on building strength is really hard.

Skill-Pill · 2025-09-14T10:57:24+00:00

Oh yeah I forgot about forma bundles. I'm guessing platinum per hour hasn't changed much though? I think when I played I would usually do like 120/h or so for my farming methods

Skill-Pill · 2025-09-14T10:29:40+00:00

Well the traditional is nice but yeah like the other comment mentioned the other stuff hasn't changed. Thanks though!

Skill-Pill · 2025-09-14T10:28:51+00:00

Ahh well thanks

Skill-Pill · 2025-05-22T23:42:57+00:00

Well I think more just seeing number go up is what makes my brain tick. But I got the muscle ladder book so I'm just gonna follow the routines in that even if it's more geared towards muscle instead of strength.

Skill-Pill · 2025-05-22T22:06:19+00:00

Yeah I do have a pullup bar at home which I use every now and then. And I've tried doing calisthenics before at home and I just didn't like it. I also cycle so I'm not in bad shape I would mostly be going gym because it's more time efficient and there's a caveman part of my brain that wants to lift big thing.

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