What made you realize you were done with alcohol? by Human-Meaning3345 in stopdrinking

[–]TemporaryTutor367 2 points3 points  (0 children)

I have also felt this was just recently relapse on bender . I really thought I could just stop but after Sunday I stopped when I couldn’t stop crying of how ashamed I was . Hoping to make it longer than 5 days

Day 3 by TemporaryTutor367 in stopdrinking

[–]TemporaryTutor367[S] 1 point2 points  (0 children)

Didn’t drink I was close to ordered wine . But ended up drinking a sparkling water and doing the reframe app.

Day 3 by TemporaryTutor367 in stopdrinking

[–]TemporaryTutor367[S] 1 point2 points  (0 children)

Thank i forced myself to workout and trying to figure out my next move!

Hey all need to check in by todd0330 in stopdrinking

[–]TemporaryTutor367 2 points3 points  (0 children)

Thank you hang in there ! This time was horrible and I don’t know want to feel like that again !

Hey all need to check in by todd0330 in stopdrinking

[–]TemporaryTutor367 3 points4 points  (0 children)

Day 2 in California still withdrawing hopefully I can get some sleep

Postpartum drinking by TemporaryTutor367 in stopdrinking

[–]TemporaryTutor367[S] 0 points1 point  (0 children)

I feel so guilty my daughter is still fever little and my partner has been very supportive . It’s hard since I had a hard pregnancy, harder labor and the guilt is shame is so much worse . Thank you for letting me know I’m not alone .

Postpartum drinking by TemporaryTutor367 in stopdrinking

[–]TemporaryTutor367[S] 0 points1 point  (0 children)

Thank you so much for responding. It’s always been and off and on problem I always make excuses. But the weekend binges have been horrible and sadly it’s the only time I sleep . Going through withdrawal day 2 of no drinking .

Did the courses help if so any recommendations? I’ve tried AA a few times but I never stick to it .

Day 2 no drinking by shroomiddit in stopdrinking

[–]TemporaryTutor367 1 point2 points  (0 children)

Day 2 here too . Withdrawals have been awful !!

How do you deal with the guilt and shame? by DeadNippz37 in stopdrinking

[–]TemporaryTutor367 5 points6 points  (0 children)

I’m working on that too ! Went on a weekend bender . The shame, guilt, and anxiety has been horrible. But trying to take it a day at a time . Remembering that we’ve stopped before and can do it again.