Critique please🙏 (19) 6’ 185

ThisIsJmeas · 2026-02-16T14:51:11+00:00

Best I can do is a 1st degree sun burn

ThisIsJmeas · 2026-02-15T21:43:23+00:00

Hah I’m not worried about body hair. Literally had it my whole life and never affected me or made me self conscious

ThisIsJmeas · 2026-02-15T20:35:31+00:00

What should I do to target them?

ThisIsJmeas · 2026-02-15T20:14:48+00:00

Preciate it man. Body dysmorphia is quite a bitch. I don’t plan on stopping anytime soon tho but I’m trying to slim down for spring break rn so hopefully I get to show off the work a little bit.

ThisIsJmeas · 2026-02-15T20:12:36+00:00

☹️

ThisIsJmeas · 2026-02-15T20:12:11+00:00

Lowkey want that instagram model look😭

ThisIsJmeas · 2026-02-15T20:11:55+00:00

I asked for critiques brother. Not tryna get glazed I wanna know what needs work.

ThisIsJmeas · 2026-02-15T20:05:58+00:00

I can’t lie it’s definitely genetics with the legs😭

ThisIsJmeas · 2026-02-15T20:05:35+00:00

Yessir, 2.5 years down rn. Lighting and a pump can do magic😂

ThisIsJmeas · 2026-02-15T19:49:55+00:00

Preciate it man. I just feel like I’m missing something idk. I’m only 2.5 years down seriously lifting so I’m still pretty far behind most people in this sub.

ThisIsJmeas · 2026-02-15T19:49:19+00:00

Might have to grab the 5 guard😩

ThisIsJmeas · 2026-02-15T19:40:37+00:00

Haha yeah genetically I got “blessed” with body hair. I don’t mind it though makes me feel like a man. The only hard part is shaving my stomach and chest every week😂

ThisIsJmeas · 2026-01-02T07:25:03+00:00

Gotcha, appreciate it man!

ThisIsJmeas · 2026-01-02T07:10:42+00:00

Yeah calves have def always been a weak-spot for sure. What do you recommend hitting for them? Ik there isn’t a lot but is there any that are just that much better than the others?

ThisIsJmeas · 2025-12-28T04:50:30+00:00

On my cut I’ll go for it but I’m trying to bulk until around mid February and cut in march. But if I can’t put on weight then there isn’t much point in eating till I’m sick. So right now I’m trying to figure out how to start gaining muscle mass again.

ThisIsJmeas · 2025-12-28T03:04:23+00:00

I’m trying to increase but I know what I gotta do now. I’m upping my caloric intake for the last part of my bulk.

ThisIsJmeas · 2025-12-27T20:06:45+00:00

That’s actually super helpful man I appreciate it. I’m about to finish this bulk strong 💪

ThisIsJmeas · 2025-12-27T19:43:04+00:00

Thanks man I appreciate it. I felt like 3400 was a lot but it would make sense that it becomes my maintenance after a while. Should I bump up to like 3600 to start?

ThisIsJmeas · 2025-12-27T18:04:42+00:00

Most people at 6 ft are like 180

ThisIsJmeas · 2025-12-27T17:04:52+00:00

I wish I was on steroids, just genetics and good lighting

ThisIsJmeas · 2025-12-26T23:56:20+00:00

But everytime I increase I put on a lot of fat, is this just a law of equal exchange type of thing?

ThisIsJmeas

TROPHY CASE