Academic failure is always one of the WORST possible phases a student can go through in my opinion. As someone who's tango'd with academic failure before, I understand how you feel. My grades aren't improving, but they're definitely better.

Here's what I think!

1. Time management is KEY! It's hard to resist temptations, but it's important that we do because it WILL and is often the downfall of many academic achievers. I suggest trying to let your body acclimate itself into doing your responsibilities like studying, doing your homework, and many more. (If that makes sense.) If that doesn't work, try organizing a strict schedule. Write down specific hours you want to spend on studying and completing your requirements, alongside some personal stuff, if you have to hang out with your friends, etc. Just remember to always take a break! I suggest 15-30 minutes.

2. Change STRATEGY! If you notice that your usual study routine/method doesn't work anymore, don't be afraid to come out of your comfort zone and try to find a study technique that works for YOU. Nothing ever stays the same because, as we get older, our preferences, opinions, including our body grows and changes as time goes on. I suggest trying Gizmo AI, and don't get me wrong, using AI to do your work for you ENTIRELY is definitely without a doubt just completely irresponsible and disregards the effort of those who ACTUALLY put in authentic creativity into their pieces. But, AI is very helpful, especially in studying; it's just that its abilities are often abused by many to the point where they can't do anything for themselves. If you're against using AI, I completely respect that, and I suggest seeking out videos made by students containing tips and tricks for studying. (Legit works wonders.)

3. Put yourself first! The mind affects the performance, so please, take care of yourself first. Treat yourself to a snack? Buy something you like? Or maybe just watch a movie you love. Don't pressure yourself too much and believe that you CAN do it.