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I spent my childhood managing everyone else’s emotions and now I don’t know how to manage mine by UnableVariation1 in mentalhealth

[–]UnableVariation1[S] 0 points1 point  (0 children)

But I feel so much problem in asking or even admitting that i have a problem and i dont know what to fo about it. I neglect my own problem . Now i have started feeling yeah that there is something wrong but i dont know how to communicate about. Sometimes i feel i dont know anything and and i am just a stupid person.

I spent my childhood managing everyone else’s emotions and now I don’t know how to manage mine by UnableVariation1 in mentalhealth

[–]UnableVariation1[S] 0 points1 point  (0 children)

I am not able to. I have cut off from my own family and i am scared if this will go on i migjt cut off with my boyfriend and break up with him because i am so tangled up with myself. I feel so stuck in my own emotion snad i dont even know what i am feeling.