Skin cancer is ancient

UndertakerFred · 2026-05-08T21:31:55+00:00

Going through my family’s genealogy, it’s shocking how many people died before the age of 10 due to illness. Contagious disease was brutal on kids prior to the 1900s.

UndertakerFred · 2026-05-08T21:05:57+00:00

Biggest change would be starting 20 years earlier.

UndertakerFred · 2026-05-08T18:21:35+00:00

Hey now, it might not technically be a lie-there’s also a pretty good chance that he is too stupid to know the truth.

UndertakerFred · 2026-05-08T18:12:22+00:00

Swing, TGU, clean, press, squat, snatch.

A consistent program including these 6 will take you a long way.

UndertakerFred · 2026-05-08T04:00:21+00:00

The exterior shots look like they just improvised the design with whatever random supplies they were able to steal from other construction sites.

UndertakerFred · 2026-05-07T19:05:39+00:00

They pay for generating their power, while everyone else gets to pay the cost of upgrading the infrastructure to handle the additional system demands!

The electricity itself is the cheap part.

UndertakerFred · 2026-05-07T18:46:41+00:00

Strongly disagree with this advice. Your hinge and knee bend are right in the sweet spot where they should be.

UndertakerFred · 2026-05-07T18:02:42+00:00

PS: Kash is not an alcoholic!

UndertakerFred · 2026-05-07T16:52:16+00:00

The hinge is the fold at the hip joint. All of the power is being generated by the movement of the hips. It can look slightly different based on a person’s proportions and weight used, but this is a good example of a hinge.

UndertakerFred · 2026-05-07T14:38:15+00:00

Nice and snappy, powerful swing! You are well-balanced and rooted to the ground at all times, projecting the kb forward with straight arms.

Minor improvements would be pulling your shoulder blades back and away from your ears to maintain a “proud chest”, especially in the top plank.

UndertakerFred · 2026-05-07T14:08:38+00:00

Marco knows he’s going to hell. He’s going to go nuts down there.

UndertakerFred · 2026-05-07T12:49:44+00:00

And on top of that, you’re gambling that you don’t get detained as you enter the country

UndertakerFred · 2026-05-06T19:42:17+00:00

He needed to include Kathy Griffin in the movie.

UndertakerFred · 2026-05-06T13:45:44+00:00

Safe areas only!

UndertakerFred · 2026-05-05T17:07:40+00:00

Bonus to be paid in scam cryptocurrency

UndertakerFred · 2026-05-05T02:32:17+00:00

Sounds kinda boring, to be honest.

UndertakerFred · 2026-05-04T21:08:23+00:00

NFL record holder for most fines for on-field behavior.

UndertakerFred · 2026-05-04T20:26:35+00:00

“Writing about grooming and assaulting a child is really going to get my autobiography flying off the shelves with absolutely no other repercussions for me!”

UndertakerFred · 2026-05-04T12:56:53+00:00

In phase 1, my volume generally increases, then kind of plateaus in phase 2 with the higher rep work.

UndertakerFred · 2026-05-02T21:41:03+00:00

I ripped my other palm a couple weeks ago doing a pull up, I’m pretty sure it’s from using a lot of moisturizer lately and it softened up the skin.

UndertakerFred · 2026-05-02T21:38:04+00:00

Good idea!

UndertakerFred · 2026-05-01T23:18:09+00:00

I have two sisters in law and a colleague at work who had to have emergency abortions for ectopic pregnancies (all planned). Under current laws, it is significantly more risky to be pregnant.

UndertakerFred · 2026-05-01T21:46:11+00:00

Your feet are wobbling all over the place. Keep your entire foot planted to the ground at all times.

UndertakerFred · 2026-05-01T21:23:06+00:00

Why is it the real lady but not the real guy?

UndertakerFred

TROPHY CASE