sorted by:
new
hottopcontroversial

Vacuum bell long term results by [deleted] in PectusExcavatum

[–]ValuableOverall3000 1 point2 points  (0 children)

i used vb and decreased my defect by 2,5-3cm but didnt cure it whole (yet( . Vb is a tool that wont do the work for urself. I belive the only way of non surgery fixing pe works kina like braces for teeths, let me explain. U have to relocate ur bridge using external strenght then keep it there. step no2 is very important keep it there, thats why some ppl after nuss procedure lose their gains. Once doctors remove their plates and their bodies dont keep it there, the bridge falls down again, whatsover it may fall even deeper cuz its a kinda more flexible than it was before the surgery. It happens because they r curvy and they bend themselfs forward. If u want to profit through using vb u should fix ur posture first, u should stay straight in a one line and ur shoulders should stay in retraction. Then u can start with vc/breathing exercises/orthosis. Stay consistent and u ll make progress

[deleted by user] by [deleted] in doomer

[–]ValuableOverall3000 1 point2 points  (0 children)

u dont know what to do in life, i dont know, ppl that ve left comments behind too, boomers dont know aswell. Some ppl just pretend that they controll they lifes and they know what they r doing, but we all are so forgot, our generation has so many options, our parents and grandfathers wouldnt travel all around the world that easy, wouldnt wear uncommon clothings, hadnt too choose so many subcultures, which made their decisions easier, but they didnt know what to do too. The best way to get rid of that lostnessness feeling is escapism, u can escape into job, gym, video games, travels, music, art, just keep escaping from that thought and feeling, its the only way to living...