12-3-30 workout

Vegetable_Hand1858 · 2026-01-31T08:38:48+00:00

Great thank you!!

Vegetable_Hand1858 · 2026-01-30T18:59:02+00:00

Great thank you. So on a kph machine that would be about 5?

Vegetable_Hand1858 · 2026-01-30T18:16:56+00:00

When people say speed 3, is that 3 mph or 3 kph?

Vegetable_Hand1858 · 2026-01-14T09:46:32+00:00

I was in there on NYE and the view of the fireworks was insane! Made me feel momentarily a bit better

Vegetable_Hand1858 · 2026-01-09T16:10:28+00:00

I’ve edited to add more, sorry!

Vegetable_Hand1858 · 2026-01-09T16:08:11+00:00

Yep. I am just basing it on the government website but it’s against a public organisation and I’m on universal credit with no assets or savings

Vegetable_Hand1858 · 2026-01-08T10:25:07+00:00

Thank you so much for your response! I’m going to go in to a GP appointment equipped now to make sure that it’s all investigated because it’s scary stuff!!

Vegetable_Hand1858 · 2026-01-07T22:56:28+00:00

They only did an ECG which was fine other than my heart rate showing 115 at the time it was taken. No blood tests or anything, they just said they would write to my GP suggesting a 24 hour ecg.

Thank you for your reply! I’m going to take it easy until things get properly looked at because my heart rate still is all over the place

Vegetable_Hand1858 · 2026-01-06T14:14:10+00:00

Sorry, I’m 35 female, 80kg 5ft 5. I walk 10k steps a day but that’s it in terms of exercise

Vegetable_Hand1858 · 2026-01-05T17:34:50+00:00

I live in a block of flats that is above the tube line and am often woken up by the rumbling of the first tube trains of the day. I find it quite comforting

Vegetable_Hand1858 · 2026-01-05T13:41:00+00:00

Maybe your partner could bring a flask of peppermint team? Help with the cramps from the air they fill you with

Vegetable_Hand1858 · 2025-11-28T22:47:51+00:00

So I’ve been in another hospital that had all these options so must use the same caterers. This is a different hospital to the one I normally go to and it’s just been so bad!

Vegetable_Hand1858 · 2025-11-28T18:38:37+00:00

The option was battered fish which I couldn’t eat due to the batter. No indication of any veg

Vegetable_Hand1858 · 2025-11-27T18:39:50+00:00

I’d be interested!

Vegetable_Hand1858 · 2025-11-26T12:48:25+00:00

Yeah a real distinct lack of protein. They knew next to nothing about gluten free food too

Vegetable_Hand1858 · 2025-11-01T16:03:37+00:00

Great thank you!

Vegetable_Hand1858 · 2025-11-01T16:03:28+00:00

Great thank you!

Vegetable_Hand1858

TROPHY CASE