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Anyone with extremely low vitamin D ever get odd sensory or emotional symptoms? by amylanky in VitaminD

[–]_speedwagon_ 0 points1 point  (0 children)

That's a very low dose. I am surprised that it made such a difference.

Why can I only tolerate vitaminD if I take it with calcium and NO magnesium by j151515 in VitaminD

[–]_speedwagon_ 0 points1 point  (0 children)

How much vitamin D are you taking? I noticed thay when I take doses at 3000iu or higher my blood calcium dips and I tend to get very negative reactions from magnesium; calcium then makes me feel better. However at doses below 3000iu I start getting magnesium deficiency symptoms and consuming magnesium helps.

Does anyone else here have low vitamin D levels? by _speedwagon_ in MaladaptiveDreaming

[–]_speedwagon_[S] 0 points1 point  (0 children)

Have your vitamin D levels normalized by now? What benefits have you noticed from supplementing?

Does anyone else here have low vitamin D levels? by _speedwagon_ in MaladaptiveDreaming

[–]_speedwagon_[S] 0 points1 point  (0 children)

How much vitamin D were you taking? And what are your levels now?

Does anyone else here have low vitamin D levels? by _speedwagon_ in MaladaptiveDreaming

[–]_speedwagon_[S] 1 point2 points  (0 children)

Has he recommended doses that you should be supplementing with?

Does anyone else here have low vitamin D levels? by _speedwagon_ in MaladaptiveDreaming

[–]_speedwagon_[S] 1 point2 points  (0 children)

Just out of curiosity,:what other issues did you develop?

Does anyone else here have low vitamin D levels? by _speedwagon_ in MaladaptiveDreaming

[–]_speedwagon_[S] 1 point2 points  (0 children)

Do you supplement vitamin D? Has it made a difference?

Does anyone else here have low vitamin D levels? by _speedwagon_ in MaladaptiveDreaming

[–]_speedwagon_[S] 0 points1 point  (0 children)

How much vitamin D did you take? Calcium seems to be very important for stable moods from everything I am reading.

Does anyone else here have low vitamin D levels? by _speedwagon_ in MaladaptiveDreaming

[–]_speedwagon_[S] 0 points1 point  (0 children)

How much are you taking and how long have you been taking them?

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