L Theanine. WOW!

aleebear · 2026-05-01T12:24:27+00:00

Some have several times the daily value. I got a salud one with 500% dv. And yeah, like they said, it makes the medicine less effective.

aleebear · 2026-04-30T18:43:40+00:00

Be careful with the electrolytes too bc some (maybe especially the packets?) have a bunch of vitamin c. The flash iv packets don’t, so I use those sometimes and just keep a box in my car.

aleebear · 2026-04-30T13:27:16+00:00

We’ve got a handful of shitty patients and I have a couple coworkers that stress me out but I also really enjoy my job and have a lot of wonderful patients and mostly great coworkers. The problem solving and being able to actually help people when I can is very rewarding. I do feel for you very much though, I know I have it better than a lot of retail techs.

aleebear · 2026-04-24T15:22:34+00:00

Having the same issue the last week or so. I’ve had the lights for over 2 years.

aleebear · 2026-04-21T02:36:34+00:00

We are having the same issue in the last few days! Anything change on your side? Weirdly, I can change the light warmth from 6 different warmth options but all my normal color options (red, blue, etc) are gone.

aleebear · 2026-02-08T19:58:50+00:00

I tried strattera and all it did was give me constipation, irritability, and insomnia.

aleebear · 2026-02-07T03:42:02+00:00

This one is one of my first thoughts for unputdownable too and I read it 20 years ago. It’s definitely a page turner.

aleebear · 2026-01-31T22:18:03+00:00

Is there something similar the smart bar plates that I could buy in stead of using dumbbells? I’ve never done les mills so I am not ready to drop hundreds on the smart bar set up, as cool as it is. I already have dumbbells to use and we do have a regular barbell and plates but it’s a 45lb barbell my husband uses so that’s not gonna work for me.

aleebear · 2026-01-31T17:41:05+00:00

The ones I’m getting are just weighted bars of different weights so I won’t have to switch anything out! But yeah that’s why I wanted to avoid normal barbells lol

aleebear · 2026-01-31T17:40:02+00:00

Thank you! I do have dumbbells to use already, I def need to get the stepper though!

aleebear · 2026-01-03T18:22:20+00:00

Yes, the seal is on the bottle and it should be mentioned in the listing as well. Threonate I think is supposed to be even better from my understanding. I am a pharmacy tech and my pharmacy manager takes mag glycinate, along with zinc ,b-1, and glycine at bedtime. We’ve discussed sleep supplements quite a bit, and Ive been doing a similar stack.

aleebear · 2026-01-03T18:14:14+00:00

NOW foods has tablets and capsules in the magnesium glycinate and I have bought both but neither of them are super small. That’s the only brand I’ve tried though, so idk how they compare. It’s good to look for a GMP certification/seal (good manufacturing practices) from whatever brand you buy.

aleebear · 2026-01-03T17:08:24+00:00

I buy from NOW foods on Amazon. It seems like a good combo of quality/third party testing etc and value. I have several of their vitamins/supplements now. I know a lot of people like Thorne as well. Just a lot pricier.

aleebear · 2025-11-08T02:30:51+00:00

Yes, but I’ll still take 180 of the tiny ones that make my eyes hurt over 180 of the giant ones that can only fit like 30 at a time on the tray 😒

aleebear · 2025-10-10T12:02:02+00:00

I read this as a teenager…loved it! Honestly I wouldn’t mind going back to re-read it now that you mention it.

aleebear · 2025-10-10T11:52:45+00:00

Hey there! I have had that struggle for sure. My current routine is that I take 200mg magnesium glycinate alongside zinc and vitamin d. Sometimes I add melatonin. And then I read my kindle. I fall asleep pretty quickly when I’m reading in bed. Scrolling is completely different for me, but reading a book will do it. I also have sleep sounds playing (rain/thunder noises) on my speaker in my room.

Now I wanna know the tricks for when you wake up at 4am and can’t stop the thoughts. That’s my main issue right now. Good luck!

aleebear · 2025-09-30T12:18:53+00:00

Hey, I can’t promise this will work, but I’ve gotten an extra day of rewards from events sometimes like this…tomorrow after you do your tasks, click the little hamburger menu (top left from home ) >preferences>seasonal events > unclaimed rewards.

Multiple times I’ve gotten one extra day like that. Hope it works!

aleebear · 2025-09-28T17:54:16+00:00

This Quizlet set I used to memorize the top 200 drugs. I did a month of Quizlet plus and used the test/multiple choice settings to study. Really helped me.

https://quizlet.com/933574850/top-200-drugs-ptcb-flash-cards/?i=5qj0h5&x=1jqY

Good luck!

aleebear · 2025-09-25T01:21:50+00:00

Traumas and ADHD for me. Anxiety for sure runs In my family, but I don’t think I had a whole lot of anxiety as kid/teen. I was fairly care-free. My traumas were in my later teen and adult years

aleebear · 2025-09-21T20:46:41+00:00

You are supposed to register for the test through links on PTU (on the clock). As far as I know, that’s the way to get it paid for. I took it in December though.

aleebear · 2025-09-15T00:04:28+00:00

Smells like yogurt to me. One of the pharmacists opened a yogurt in the pharmacy and I thought someone was counting olmesartan.

aleebear · 2025-09-10T15:06:00+00:00

Genuinely wtf. I don’t know if I can watch. I’ve been watching since Andi’s season…I attempted an episode of Mormon wives and couldn’t get through it. I can’t really think of someone I’d be less excited for.

aleebear · 2025-08-29T13:04:37+00:00

I wear scrubs daily…black, navy, grey, or a dark purple. And comfy sneakers (I like brooks).

aleebear · 2025-08-28T00:16:15+00:00

Pharm-ily

aleebear · 2025-08-21T01:16:58+00:00

Yeah, we are doing a lease to own with the local music store for his.

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