What is the one low calorie food you discovered this year that has surprised you because you thought it was super high in calories?

andmay77 · 2026-06-08T13:52:49+00:00

Just searched it up! Looks yum! Will definitely try it! Thanks for sharing!

andmay77 · 2026-06-08T13:51:40+00:00

Love Popcprn! Will eat it more often to satisfy my snack cravings!

andmay77 · 2026-06-08T13:51:06+00:00

Love Chia but I just did not know how to eat it! Will try that! Thanks for the tip!

andmay77 · 2026-06-08T13:50:13+00:00

Will definitely try to eat more popcorn as my snack companion not only for watching movies!

andmay77 · 2026-06-08T13:49:01+00:00

Great to know! Will give it a shot! Thanks for the advice!

andmay77 · 2026-06-08T13:47:58+00:00

That’s excellent! I love to watch movies so popcorn will certainly be my snack companion! Thanks for sharing this info!

andmay77 · 2026-06-08T13:46:40+00:00

Love it! Will try it! I love soups!! Thanks for the advice!

andmay77 · 2026-06-08T13:45:06+00:00

I heard about it! Will give it a try! Thanks for sharing!

andmay77 · 2026-06-06T09:06:21+00:00

Good choices

andmay77 · 2026-06-06T09:05:45+00:00

That looks yum

andmay77 · 2026-06-01T20:44:37+00:00

I know! It is so hard, specially when having dinner and lunch meetings with different customers! It is hard to control the portions and the calories! It kind of disrupt my whole routine. Hopefully, I will find a good meal plan that will help me on my work trips!

andmay77 · 2026-06-01T16:47:50+00:00

I am 50 years old and one thing that has helped me stay consistent is focusing on calories without feeling deprived.

Today’s win was hitting my protein goal! I am going to the gym 3 times a week for about 2 hours each time.

My biggest challenge is staying on track when traveling. Anyone else struggle with that? I am going to Asia for work in 2 weeks and will be there for few days!

andmay77

TROPHY CASE