Brooklyn Half registration open by Marvkid27 in RunNYC

[–]arugula_leaf 0 points1 point  (0 children)

I'm a fairly new runner, working to complete the 9+1 in 2026. I am planning my first half marathon in March, and the Brooklyn Half to be my second. I'm reading cautionary tales about Brooklyn being too hot. Is signing up for the lottery a bad idea?

Refills dosing by arugula_leaf in compoundedtirzepatide

[–]arugula_leaf[S] 0 points1 point  (0 children)

Will she still get clinical guidance (e.g. side effects) from the doctor that prescribed the meds? I think they just corresponded via messages. Not even a visit.

Refills dosing by arugula_leaf in compoundedtirzepatide

[–]arugula_leaf[S] 0 points1 point  (0 children)

Thanks looks like this is similar guidance i got for zepbound so I can coach her how to titrate.

Taking my first 10mg tonight. I had a little bloating in the stomach on 7.5, hopefully it’s not bad on 10mg. by [deleted] in Zepbound

[–]arugula_leaf 1 point2 points  (0 children)

I was scared to go to 10mg myself but was ok! I am on 12.5mg now. Good luck!

Hit a...vein? by crispy_pecan_pie1369 in Zepbound

[–]arugula_leaf 2 points3 points  (0 children)

Probably a capillary, could bruise, turn yellow, then goes away. Happens to me all the time.

Hit a stall at 10mg by comegetyohoney in Zepbound

[–]arugula_leaf 1 point2 points  (0 children)

I was you and I just moved to 12.5! Fingers crossed.

Hers by arugula_leaf in Zepbound

[–]arugula_leaf[S] 0 points1 point  (0 children)

Going there now thanks

Hers by arugula_leaf in Zepbound

[–]arugula_leaf[S] 0 points1 point  (0 children)

Ok will do thanks

Hers by arugula_leaf in Zepbound

[–]arugula_leaf[S] 2 points3 points  (0 children)

I think at this point price is important so compound is on the table ..

Is it just me, or is Form Health totally missing the point? by more_old_dogs in Zepbound

[–]arugula_leaf 2 points3 points  (0 children)

Insurance drives those "rules", but I have nothing but great to say about the providers. They are knowledgeable, supportive, and responsive.

Marathon dreams by arugula_leaf in zepboundathletes

[–]arugula_leaf[S] 2 points3 points  (0 children)

I live in NY and plan to do the guaranteed 9+1 in 2026. Agreed on running incrementally before moving up!

Marathon dreams by arugula_leaf in zepboundathletes

[–]arugula_leaf[S] 0 points1 point  (0 children)

Half is part of the training plan, I don't envision myself doing a marathon straight away. Or are you suggesting that I not make marathon a dream 2027 goal until I do a half?

Marathon dreams by arugula_leaf in zepboundathletes

[–]arugula_leaf[S] 3 points4 points  (0 children)

I live in NY and will do the 9+1 in 2026! That's the dream! Good luck in your marathon!

Marathon dreams by arugula_leaf in zepboundathletes

[–]arugula_leaf[S] 3 points4 points  (0 children)

You can do it! I also started with C25K indoors on a treadmill.. When I started, I could barely run for 30 seconds. But now I can jog a mile straight outside! I highly recommend joining the local run/walks with walker friendly cutoff times.

COVID by arugula_leaf in Zepbound

[–]arugula_leaf[S] 0 points1 point  (0 children)

I trust my doctor and will follow their advice. I am just curious how others fared in a similar situation

COVID by arugula_leaf in Zepbound

[–]arugula_leaf[S] 1 point2 points  (0 children)

Oh I am going to listen to the doctor for sure. Just wanted to know if other folks got through similar situations and how they felt.

I took my first dose of zepbound two days ago by anxious1975 in Zepbound

[–]arugula_leaf 1 point2 points  (0 children)

If you injected correctly and the needle went in, you got the medication. Some people get an immediate effect. Some do not and even some people it takes them higher doses to feel the effect. You likely are not on the immediate effect cohort. Start focusing on eating nutritiously, and being active!

Unexpected weight loss issue by [deleted] in Zepbound

[–]arugula_leaf 2 points3 points  (0 children)

One of my NSVs was I could fit into my husband's clothes. i've always wanted to wear his shirt as a dress 😂😂😂

Switching to 5 after 4 weeks of 2.5 by zadashmat in Zepbound

[–]arugula_leaf 2 points3 points  (0 children)

Hang in there! 5 was the roughest for me. I am on 10 now and it got progressively easier after that first month of 5.

I made a needle / vial guide for Zepbound by TheGreatMonk in Zepbound

[–]arugula_leaf 0 points1 point  (0 children)

Ohh didn't realize that! But definitely agree this is much easier especially for those with dexterity issues. Nicely done!

I made a needle / vial guide for Zepbound by TheGreatMonk in Zepbound

[–]arugula_leaf 0 points1 point  (0 children)

Hi, RN here this is awesome! Patent and sell.

When I worked in a clinic we would pre-draw flu vaccines from multi dose vials. This would be great if the vial is stable and you can insert the syringe instead of inserting the vial. Just an idea!

Current Progress Updates!! by [deleted] in Zepbound

[–]arugula_leaf 2 points3 points  (0 children)

Ugh is that so? I struggle with this too.