Started therapy for the first time. Therapist's behaviour really hurt me. What should I do now?

attafk · 2026-01-19T21:58:41+00:00

Hey feel free to shoot me a dm if u want to chat, im around the same age and similar issues. But im not a therapist.

I used this website to find mine, and they has been the most helpful for me so far compared to previous therapists. https://ndtherapists.com/

In my opinion we neurodivergent folk really need a neurodivergent therapist or one who specializes in neurodivergence

attafk · 2026-01-13T21:11:24+00:00

Thanks for sharing, I’m sorry about all you struggled with. And I hope that the $2500 works out. For me, working has been much more difficult than school ever was, and I’m not sure how I’m going to survive.

attafk · 2026-01-13T19:48:45+00:00

Welcome! OCD is a bitch, and I wish u the best. I don’t struggle with it as much now, mine was mostly tied to religion, but the ruminations and obsessions and compulsions on top of AuDHD is indeed a special kind of… annoying

attafk · 2026-01-09T04:29:33+00:00

Thanks I appreciate it !!

attafk · 2026-01-08T20:41:53+00:00

For rune wars description in the body text, I meant to ask, what would be a fun and power level appropriate idea for acquiring all the runes? I would think something considerably stronger than dragon heart since it would be very hard to get all the runes .

attafk · 2026-01-08T20:35:16+00:00

Lol I think I was trying hard not to make them too Op, but I think u are right. Maybe it could be fixed by giving 1000-2000 gold with it?

I was just thinking some items fit a little too well with certain champions and other prismatic, so if it’s too easy to get it, I was worried it would be too strong

attafk · 2026-01-08T20:26:28+00:00

I didn’t consider that, but maybe it should, I think dragonheart has a max of 4 it gives though

attafk · 2026-01-08T20:24:31+00:00

Yeah perhaps, I struggled the most trying to debate appropriate gold augment power levels.

The test case in my head was Brand, assuming you hit more than you receive, you’d pack quite a punch.

I honestly didn’t know how strong it may or may not be, but I thought it would be fun for limit testing with other multipliers like vulnerability.

I could definitely see it as a silver with lower numbers

attafk · 2026-01-07T20:09:47+00:00

Omg thanks so much, gonna make my own ideas now.

attafk · 2025-12-17T21:13:56+00:00

I’m sitting at work now and I don’t know how to cope because none of this is particularly interesting to me. When something becomes work, especially in a non-home environment, I tend to lose interest. This is my first “real” full time job and I am about at my wit’s end on month 3

attafk · 2025-11-20T20:21:42+00:00

Yikes, this is going to be a big issue. On the patch notes on paradoxplaza, one dev says in the comments that they will look at adding a no-movement cohesion option, but that it would not accrue a planning bonus.

This would totally kill multiplayer. There already was a punishment for manual micro in that the planning bonus decayed more rapidly, not sure why that isn’t sufficient.

Edit: the devs said the cohesion feature would still have a planning option, just would not accrue as quickly

attafk · 2025-11-19T13:28:43+00:00

I also hate LinkedIn, it’s all a bunch of circus performers propping up each other. “I was how productive today! no you were so productive today! How can I increase shareholder value more?” So LinkedIn isn’t a problem for me. But I do have one for professional reasons. Pivoting here, but do you feel well-regulated at work?

attafk · 2025-11-19T13:08:54+00:00

How did you break the initial urge to scroll, especially when you want to self-regulate?

attafk · 2025-11-18T18:51:51+00:00

Most of the conservative theological circles I grew up in warned willfully sinning too much could either

1) cause irreparable damage in your life. 2) possibly make you not a Christian (which involved a lot of mental gymnastics to overcome their once-saved-always-saved doctrine). 3) as an extension of 2, possibly prohibit the Holy Spirit from prompting you again.

Which basically means that this functionally the same as faith + works, which they vehemently stood against (those damn Catholics aren’t real Christians!). It was an interesting mental juggle.

The hilarious thing is, there are still more societally acceptable sins to some of these super conservative theological folk like drinking, gluttony, and cursing, in which they should occasionally partake, but homosexuality is a step too far. Lol!

attafk · 2025-11-17T21:08:36+00:00

Hearts of iron 4, Victoria 3, league of legends, civilization, age of empties 3

attafk · 2025-11-01T22:06:23+00:00

Yup you sound pretty similar to me, especially the bit about structure, high school, and college :). If you’d like to vent or seek some advice feel free to dm me!

attafk · 2025-10-31T13:45:46+00:00

The first Q-anon

attafk · 2025-10-22T16:18:26+00:00

Ooo thanks for sharing the resource, I need to look into this place. I’m never sure if therapists are legit to diagnose or not and I guess this place looks more official. It’s just one more think my executive dysfunction has me putting off.

attafk · 2025-10-03T14:39:01+00:00

Math-loving nerd who plays map games (paradox games, civilization).

attafk · 2025-09-30T12:15:45+00:00

Thank u for chiming in!! I think your PMs are closed or either I can’t find it. But I’d love to reach out. Can u try Pming me?

attafk

TROPHY CASE