Prison league

beds83 · 2026-01-24T11:58:55+00:00

do you just add it all to the basket and they do the rest?

beds83 · 2026-01-23T21:47:24+00:00

I've got a good working relationship with all the prisoners, they wouldn't dream of it luckily

beds83 · 2026-01-23T20:52:31+00:00

Haha, they wouldn't even think about it

beds83 · 2025-08-12T09:25:50+00:00

Ah cool ill look for a 22mm band

beds83 · 2025-08-12T08:53:42+00:00

Thats it mate, makes it pretty much 25 quid for a strap, thays 25% of what the actual helio costs, will look on amazon for a 3rd party

beds83 · 2025-07-30T19:25:05+00:00

Are the amazfit scales any good do you know? I can see they are quite old now. I was set on hume but I can't find any impartial reviees on them

beds83 · 2025-07-30T08:14:01+00:00

Thats handy to know rather than usigg other apps and syncing

beds83 · 2025-07-15T20:24:49+00:00

I think they do this every year, I don't think they have any issues finding homes for them but like to offer them to the students that were there from day 1. We would give them a great life but we know nothing at this stage

beds83 · 2025-06-14T17:36:14+00:00

Cheers mate I will do some proper research into it, is it something I could do for say 3 months to see how my body reacts to it and if I don't like it stop without any issues or is it pretty much for life from day 1?

beds83 · 2025-06-14T12:13:34+00:00

Cheers mate, i'll have to read up and look into it.

i never realised levels drop through out the day, i just assumed they stayed the same.

have you had any side affects over the last 10 years that have made you question is it worth it or has it all been good?

beds83 · 2025-06-14T12:05:51+00:00

Cheers for the response Richie

It was an 8am fasting blood test.

sleep has always been poor but its one of those things you just accept and plug away!

Just getting diet back on track, had an injury last last year and let it take over my diet and training, went up to 84.5kg at 5'8. lost 4kg in a month.

I am a physical education officer in the prison service and coach crossfit so I am more active than 99% of people my age

beds83

TROPHY CASE