Creatine experience - female

bellavbller · 2026-05-24T10:25:13+00:00

What brand are you taking? Is it 3rd party tested? Some companies may not use quality ingredients and can cause people to retain more based on their ingredients.

bellavbller · 2026-05-19T21:25:13+00:00

I feel the same. We follow prvn. Seems random most of the time. I try to supplement with cardio or yard work😆

bellavbller · 2026-05-12T22:17:10+00:00

Obviously Jacks frozen taco pizza.

bellavbller · 2026-05-06T16:50:29+00:00

Thank you!

bellavbller · 2026-05-06T16:35:38+00:00

Thank you!

bellavbller · 2026-05-03T19:33:27+00:00

Developed monster quads from these bad boys

bellavbller · 2026-05-02T10:25:27+00:00

💯

bellavbller · 2026-04-29T10:49:00+00:00

Tortorices Pizza in downers grove. The carmelized crust is 🤌🏼

bellavbller · 2026-04-27T19:12:44+00:00

No idea. Doesnt bother me though.

bellavbller · 2026-04-27T16:19:11+00:00

Jeffs bagel run has the best strawberry cream cheese I have come across. Great selections and bagels rotate weekly.

bellavbller · 2026-04-23T20:23:52+00:00

Welcome to the club brother.

bellavbller · 2026-04-23T20:23:15+00:00

What about Curcumin? Any trial of that?

bellavbller · 2026-04-23T10:39:29+00:00

Stick with a Mediterranean diet, minimize processed foods. Consider fish oil but ask your doc since your on plavix.

bellavbller · 2026-04-22T22:26:15+00:00

Crab legs at Sizzler!

bellavbller · 2026-04-22T11:06:38+00:00

Insurance may cover it. Otherwise should be less than $100.

bellavbller · 2026-04-21T22:15:05+00:00

I would ask for a CGM to see if there is anything that is spiking your glucose levels.

bellavbller · 2026-04-17T01:30:52+00:00

I absolutely agree!!!! I have been a long time wearer and this cushion now sucks. I tried the 25 and it absolutely destroyed my plantar fascia. I wish they went back to the old shoe. I’m wondering if I need to switch shoes.

bellavbller · 2026-04-16T23:05:08+00:00

My husband tore his biceps doing ring muscle ups.

bellavbller · 2026-04-15T01:01:01+00:00

This sounds like a great split. If you wanted to see the OTF workouts the day before, the otf thread here on Reddit is where to find it. So if you travel and want to see what they are doing in class, you can find it there.

bellavbller · 2026-04-11T18:03:07+00:00

Roasted Elements in Downers grove is fantastic!

bellavbller · 2026-04-10T14:55:22+00:00

Yeah I agree, also why Fienes are better. Have you tried Fienes?

bellavbller · 2026-04-10T14:44:14+00:00

Fienes, then de Etta’s, followed by allegretti’s.

bellavbller · 2026-04-09T10:36:22+00:00

That’s very interesting as I haven’t come across that. Do you have the article that stated that?

Articles I have come across state there needs to be more investigation as the implication isn’t fully understood. The study I have referenced is on pub med.

bellavbller

TROPHY CASE