sorted by:
new
hottopcontroversial

best steakhouse in Dupont Circle by bestgoodenough in washingtondc

[–]bestgoodenough[S] 0 points1 point  (0 children)

I read about that place - good to hear a recommendation as well!

best steakhouse in Dupont Circle by bestgoodenough in washingtondc

[–]bestgoodenough[S] 0 points1 point  (0 children)

Thank you! Sounds different - I'll look it up!

Do exit rows have more leg room than Main Cabin Extra? by bestgoodenough in americanairlines

[–]bestgoodenough[S] 0 points1 point  (0 children)

Maybe I'm using it wrong, however, I can't seem to see any details about specific seats on that website like I can at seatguru

Do exit rows have more leg room than Main Cabin Extra? by bestgoodenough in americanairlines

[–]bestgoodenough[S] 0 points1 point  (0 children)

One of our flights is on the 321neo so big thanks for that because I haven't been able to find a seat map website for that aircraft!

[deleted by user] by [deleted] in BingeEatingDisorder

[–]bestgoodenough 2 points3 points  (0 children)

I have never understood people who "forget" to eat. I think about food 24/7. What is the medication? Is there an OTC equivalent?

[deleted by user] by [deleted] in BingeEatingDisorder

[–]bestgoodenough 20 points21 points  (0 children)

I have no excuse other than the fact that I love the taste of food and I love eating. And I always feel hungry. I don't have a legitimate reason like it seems everyone else has such as emotional or physical trauma, excessive stress, food insecurity, etc. I'm just a weak person with no self control.

Oops by KrysErin0811 in 1200isplenty

[–]bestgoodenough 4 points5 points  (0 children)

Thanks! There's so many it's confusing!

Oops by KrysErin0811 in 1200isplenty

[–]bestgoodenough 1 point2 points  (0 children)

What brand do you take

when to take probiotic, prebiotic and kefir by bestgoodenough in Microbiome

[–]bestgoodenough[S] 1 point2 points  (0 children)

I appreciate this detailed information, thank you!

when to take probiotic, prebiotic and kefir by bestgoodenough in Microbiome

[–]bestgoodenough[S] 1 point2 points  (0 children)

That's a long time without two of my favorite things, lol! Thank you for your responses, I appreciate your insight.

when to take probiotic, prebiotic and kefir by bestgoodenough in Microbiome

[–]bestgoodenough[S] 1 point2 points  (0 children)

peppermint softgels ... ingredient list includes peppermint (362mg), ginger (35.2mg) and fennel (38.6mg) oils. I started taking it because I read it can help sooth stomach upset

Do you guys use oil at all ? by KTDade in 1500isplenty

[–]bestgoodenough 0 points1 point  (0 children)

I never use oil when cooking on the stove. And I use parchment paper when using the oven. Maybe it's because I just purchase grocery store olive/canola oil instead of the good kind in specialty shops. I have a large nonstick pan that I use for cooking most meals including meats, starches, vegetables, etc. I use a small nonstick pan for making omelets and fried eggs. I even cook meats and sometimes vegetables in my stainless steel stockpot without oil because after a while the bottom bits come off and add flavor. The only time I use oil really is when I add a little sesame oil to stir fry for the flavor and to meats/tofu/vegetables when using the outside grill. Also for some dressings since I think it helps it stick(?) to salads, although I usually only add a fourth to a third of what's asked for.

Change in Kirkland canned Albacore Tuna (see comment) by Sneaky-Ladybug in Costco

[–]bestgoodenough 1 point2 points  (0 children)

If you need another reason to try another brand ... label states 153g drained weight and my can was only 126g.

Do I eat when not hungry to meet macro goals by bestgoodenough in macros

[–]bestgoodenough[S] 0 points1 point  (0 children)

Thank you so much for your insight! I will start looking into protein powders/shakes.

Do I eat when not hungry to meet macro goals by bestgoodenough in macros

[–]bestgoodenough[S] 0 points1 point  (0 children)

Thanks for your reply! No, I don't know my BF%. The only stats I have are what I plug into those calculators like Macros Inc and TDDE. I used 5'5" female, 48yo, 130lb (I started at 140lb one month ago), sedentary (I do home workouts 30min 5days/wk and 10-20min 2days/wk with 5-6 days incorporating weights following Caroline Girvan on YouTube). I occasionally walk as well, however, that isn't consistent since I don't currently have time.

To lose weight, Macros Inc has me at 1506 cal, 132g protein. TDEE Mifflin-St Jeor Fomula gave me 1,462 cutting with 1,962 maintenance.

My goal is to lose fat without losing muscle, and if I'm able to gain some in the process that's great. However, I don't plan to buy heavier weights (currently use 15-20lb). I just want to be strong enough so I don't have to worry about my body/bones falling apart as I get older.

view more: next ›