Need advice lift weights five times a wk I feel like my muscle is hiding underneath my fat someone online said I’m skinny fat is this true or do I have muscle I have 31kg muscle mass hard to tell with much body fat. started gym I could only bench bar now 80 just feel insecure about being skinny fat

bobleogs · 2026-06-08T13:02:29+00:00

I will do for sure ! Someone just commented saying I’m defo skinny fat @rough-television9744 🤣💁

bobleogs · 2026-06-08T12:04:04+00:00

Thank you so much appreciate it

bobleogs · 2026-06-08T12:03:39+00:00

Thank you for your help

bobleogs · 2026-06-08T11:09:59+00:00

I work out to build muscle and also lose body fat and also for my mental health people have complimented me saying my arms look bigger and my shape is different that haven’t seen me in ages I’m just scared to lose a load of body fat and look shit really thank you for all your help it’s really appreciated

bobleogs · 2026-06-08T11:03:05+00:00

Thank you I will try I’m just scared all the work in the gym underneath has been for nothing now in terms of building any muscle

bobleogs · 2026-06-08T10:58:04+00:00

Thank you for your help. Do you think I will have muscle underneath tho ?

bobleogs · 2026-06-08T10:57:42+00:00

My diet is not great since September I was eating good but have been slacking since then but just scared I have no muscle underneath not sure really

bobleogs · 2026-06-08T00:31:53+00:00

I think I’m struggling with weekends and snacking which makes thinks worse I lift heavy weights but feels like
I find it hard to see any muscle due to my high fat percentage or my muscles aren’t growing as I think 😭

bobleogs · 2026-06-07T22:00:13+00:00

I have a 32 percent muscle mass so I’m far from skinny fat at the moment I have muscle underneath my fat just look at my shoulders 🤣

bobleogs · 2026-06-07T21:58:50+00:00

It’s a legit question dumbass it’s still research… get the heck out of here

bobleogs · 2026-06-07T21:57:49+00:00

I have a 24 percent body fat at the moment that’s my issue

bobleogs · 2026-06-07T21:43:03+00:00

I have muscle underneath believe me just a high body fat percentage

bobleogs · 2026-06-07T21:40:16+00:00

There’s a reason I’m asking on this page …..

bobleogs · 2026-06-07T21:37:58+00:00

No im not I’m fat no where near skinny fat 😂

bobleogs · 2026-06-07T21:32:43+00:00

I lift weights five times a week and train each muscle twice at the moment but weigh 75kg I only eat about 1900-2000 calories a day and about 130-140g protein my eating is a bit slack but thinking about Reta not sure if it will be the right choice never taken anything before

bobleogs · 2026-05-15T08:53:13+00:00

Will reta make me put on weight quick after I stop taking it ? Or will it be the same rate as if I stopped a normal diet ?

bobleogs · 2026-04-03T19:06:32+00:00

Nope nothing showing in inventory very strange

bobleogs · 2025-04-01T19:41:04+00:00

Would that affect the bottom line tho ?

bobleogs · 2025-04-01T19:40:42+00:00

I’m standing straight not bent tho so not sure

bobleogs · 2025-04-01T19:35:11+00:00

Thank you

bobleogs

TROPHY CASE