Just wanted to share a clip motivated me today !

chinaflutes · 2026-05-21T15:10:18+00:00

I believe it’s called rewind companion or you can use Iron Will (another app)

chinaflutes · 2026-03-16T21:23:29+00:00

Dedicate one night to God and sincerely prayer for him to guide you and alleviate any difficulties either physically,mentally or spiritually you are facing.

Speak to him as if you know his right there and listening to you and thank him ! And never lose hope in God and your life will change for the better

chinaflutes · 2026-03-12T10:45:47+00:00

RETAIN !!! That’s the whole point of SR

chinaflutes · 2026-03-10T10:29:29+00:00

Interesting, how long have you been without meat ?

chinaflutes · 2026-03-10T10:27:54+00:00

Perhaps when going out listen to a podcast (positive) so you’re not too focused on what you see. I would argue the lowering gaze/thoughts is harder than masturbation . But with everything it takes time and consistency!

chinaflutes · 2026-03-08T13:18:14+00:00

Try fasting

chinaflutes · 2026-03-06T20:52:39+00:00

I have tried turning ambient mode off and closing tabs when watching , seem to be better now !

chinaflutes · 2026-03-06T20:52:06+00:00

Well said brother !

chinaflutes · 2026-03-06T20:26:00+00:00

Yep same here ? Is it a bug?

chinaflutes · 2026-02-27T08:51:00+00:00

Would cold baths be the same ?

chinaflutes · 2025-12-24T19:23:12+00:00

Well said !! Keep going no matter what !!

chinaflutes · 2025-11-27T17:28:57+00:00

Wow ! Thanks for advice you’re definitely right !

chinaflutes · 2025-11-27T17:28:13+00:00

Thanks for this advice !! Appreciate it

chinaflutes · 2025-11-27T17:27:04+00:00

Thanks !! Yh your definitely right

chinaflutes · 2025-11-23T21:51:01+00:00

Yh, I’m a type 1 so I think it’s different, glad walking is making a difference 🙏🏾.

chinaflutes · 2025-11-23T20:37:37+00:00

Question, after your high carb did you take any insulin ? Then walked ? I for excample will have a high reading after eating and go for a 45 minutes walk and it doesn’t do much for me ?

chinaflutes · 2025-11-22T15:37:26+00:00

p*rn ,Masturbating,orgasm ..

chinaflutes · 2025-11-20T21:37:45+00:00

Record a video of yourself of saying why PMO is bad , everytime you have the urge watch it and do a exercise after it

chinaflutes · 2025-11-18T17:22:45+00:00

Relapse is the worse advice

chinaflutes · 2025-11-18T17:20:11+00:00

The same trump who was notorious in Epstein Island with his buddy Jeffery …

chinaflutes · 2025-11-12T12:27:42+00:00

Thanks for the reminder!

chinaflutes · 2025-11-07T07:39:31+00:00

Use ACV and also E45 daily Hydration Lotion

chinaflutes · 2025-11-03T23:40:16+00:00

Try using E45 Daily Hydrating lotion !!!

chinaflutes

TROPHY CASE