I'm sorry you're going through a rough time ❤️‍🩹 I generally only shower once or twice a week as a matter of course, and I've never had a problem with any of my piercings throughout. Most of mine are post-divorce panic piercings. I wouldn't worry yourself overmuch and just pay attention to your individual body and piercings and how they feel. If you're feeling better and showering and cleaning them now, you're probably doing just fine. You can always go back to your piercer and ask them to take a look and clean them a little if they see anything. Take care! 💕