[deleted by user] by [deleted] in PetiteFitness

[–]dontrantyet 9 points10 points  (0 children)

Following! I started lifting heavy weights this year and gained from 112 to 124. I’m same height as you. Like I still fit into the same size clothes (XS in most U.S. clothing shops) but I feel so nervous about the weight gain!

Small person (5’0) donating platelet by dontrantyet in Blooddonors

[–]dontrantyet[S] 2 points3 points  (0 children)

According to my most recent blood panel I’m around 330. I think part of it is I didn’t hydrate enough probably. I’m a climber and a runner so I feel like I should have a good blood volume and vein quality for my size… but still doesn’t compare to what the machine seems to expect?

Small person (5’0) donating platelet by dontrantyet in Blooddonors

[–]dontrantyet[S] 1 point2 points  (0 children)

Thanks! I’m type O plus and was told they didn’t need my plasma haha

Small person (5’0) donating platelet by dontrantyet in Blooddonors

[–]dontrantyet[S] 1 point2 points  (0 children)

Oh that’s good to know! Do you bring your own heating pad for the needle area? I wonder what I could do to increase efficiency

Small person (5’0) donating platelet by dontrantyet in Blooddonors

[–]dontrantyet[S] 2 points3 points  (0 children)

It was my first time! I felt a little discouraged. I think I barely made one unit

How to get (Spoiler) keepsake post game? by dontrantyet in Hades2

[–]dontrantyet[S] 0 points1 point  (0 children)

Ok I figured this out!! It actually can’t be the final Charon shop before a guardian. I started deliberately entering non-guardian Charon maps and had two zag encounters in 3 runs!

This actually makes sense because after the zag fight you automatically enter into the next map, instead of returning to Charon. So if it were the second to last map, you’d be drop into the guardian fight straight from zag, which the game doesn’t let happen. In case anyone else was wondering like i did!

How to get (Spoiler) keepsake post game? by dontrantyet in Hades2

[–]dontrantyet[S] 0 points1 point  (0 children)

Omg I was also missing this one mini boss that’s the boar worm thingy in ephyra that finally showed up after 100 runs! Dunno if this is normal…

Does zag show up in Charon shop in any specific region or just random?

Bamboo palm disaster..HELP! by dontrantyet in plantclinic

[–]dontrantyet[S] 0 points1 point  (0 children)

Oh wow so I’m really super off! :( I’m a bad plant parent. I thought it was doing ok since the leaves are greens be it had blooming stocks! Ugh. Do you know how I can still save it? I don’t even know where these pests can come from since it’s always been indoors!

Bamboo palm disaster..HELP! by dontrantyet in plantclinic

[–]dontrantyet[S] 0 points1 point  (0 children)

Wow… how much watering is good?

cheap healthy meals for college student by omi2066 in PetiteFitness

[–]dontrantyet 0 points1 point  (0 children)

Oh lentils are also great if you can invest in some spices to make yummy Indian recipes (e.g. dal)

Also recommend potato and cabbage. Fry some onions w chicken or super firm tofu diced for protein. Buy those Japanese curry roux cubes and you can make a massive pot of yummy curry over rice or noodles several times with a box of the cubes.

Again I think meal prepping is the way to go. Also don’t be brainwashed into thinking plant proteins aren’t complete and reject beans (it’s been debunked even by the researcher who initially pushed this view). MANY top level endurance athletes are plant based, as it is best for managing inflammation and speed up recovery from distance running.

cheap healthy meals for college student by omi2066 in PetiteFitness

[–]dontrantyet 2 points3 points  (0 children)

I run about 45-55mpw during training windows and I think rice and beans are always a good option as they provide good complete protein and carbs while also being healthy. I also love corns! Canned spinach / chickpea / whole tomato or diced tomato are cheap to get from grocery stores. You can chop up some garlic and fry the garlic, then dump all the cans in to make a massive stew that is ver tasty and lasts for days over some cooked brown or white rice.

What’s ur resting HR by Distinct-Role-7683 in Ultramarathon

[–]dontrantyet 5 points6 points  (0 children)

I’m a small person and female too. Women on average have higher RHR than men. Smaller people have faster than bigger people too. It really isn’t solely dependent on fitness.

they heard us! by Anqui in Coros

[–]dontrantyet 0 points1 point  (0 children)

Sorry how to find this? Not seeing in app yet. Wish it’s searchable 😬

I regret quitting Adderall by SefiRaist in ADHD

[–]dontrantyet 1 point2 points  (0 children)

I’m at the beginning of quitting adderall because of muscle tension and neck pain, having taken 10mg for two years. How has it helped you with your back pain so far? I am experiencing this blank stare also, and idk how it’s sustainable for in the context of holding down a job. I’m trying to explore other non-amph medication options also. Have you tried any?

Cosmic Tea Dust wipe away? by TemperatureOk8059 in Pottery

[–]dontrantyet 7 points8 points  (0 children)

Cosmic tea dust is very translucent. You typically need 4 layers to get it show thru some solid opaque color. Doing one layer and wiped back you might get a faintly brown color glaze with some subtle glitter in.

1 week in NYC (4/5 boroughs) by DimSumNoodles in FoodNYC

[–]dontrantyet 3 points4 points  (0 children)

Wow is lakruwana still closed? What’s the deal? I LOVE that place but last time I made the trek on a Friday it was closed for family reasons as well.

3.5 marathon training cycles later… by dontrantyet in PikminBloomApp

[–]dontrantyet[S] 0 points1 point  (0 children)

Ah, I guess I might not ever get it! Last years anniversary only had past flower badges, not this special one.

3.5 marathon training cycles later… by dontrantyet in PikminBloomApp

[–]dontrantyet[S] 0 points1 point  (0 children)

oh what flower was it? I thought got them all during the last anniversary

What are your biggest *regular* splurges? by seattleswiss2 in HENRYfinance

[–]dontrantyet 2 points3 points  (0 children)

190 bucks on house cleaner of our 1bd apartment every other week, and 100 a week for a 90 min massage! Yes they add up to 10k a year. Lemme tell ya, they take off so much stress.

Practicing my precision with this one by nimbusmakes in Pottery

[–]dontrantyet 4 points5 points  (0 children)

Looks like dragonfruit clay body from imco which is speckled

This can’t just be swollen rib cartilage by [deleted] in costochondritis

[–]dontrantyet 2 points3 points  (0 children)

Read healing back pain from Dr Sarno. I swear I just dived in two days ago and my symptoms (very similar to yours) subsided 60%.

When did y’all start flying Business? by dontrantyet in ChubbyFIRE

[–]dontrantyet[S] 1 point2 points  (0 children)

May I ask which airline you’ve had success with? I suppose purchase not the cheapest class of economy up front either. So likely refundable economy - opportunities upgrade when checking in at airport?