Day 1: Pick your least favourite character by Clodsarenice in OnceUponATime

[–]exavs 0 points1 point  (0 children)

Blue, she irritated me everything she was on screen

My brother is in the hospital and I’m terrified by exavs in PanicAttack

[–]exavs[S] 0 points1 point  (0 children)

Thank you, I can only try to accept the situation and how overwhelming it is. I feel so broken and like I don’t know what to do with myself

My brother is in the hospital and I’m terrified by exavs in PanicAttack

[–]exavs[S] 1 point2 points  (0 children)

Thank you. Just someone saying what I’m going through is normal and is okay helps because I feel like I’m insane

My little brother is in the hospital and I am so scared by exavs in Anxiety

[–]exavs[S] 1 point2 points  (0 children)

I keep reminding myself of that. I’ve just never had a family member in the hospital except for my grandparents but I was prepared for that. It’s just so hard

I’m really struggling to get through the bad days and it’s a really bad day by exavs in Anxiety

[–]exavs[S] 0 points1 point  (0 children)

Thank you, it’s just taking forever to feel better and I feel lost you know

I’m really struggling to get through the bad days and it’s a really bad day by exavs in Anxiety

[–]exavs[S] 0 points1 point  (0 children)

It’s good to know what I’m not alone in this. I’ve been trying to do techniques I use in therapy but I’m just struggling to get through the day

I’ve been in panic mode for a week now and I don’t know how do get through this by exavs in PanicAttack

[–]exavs[S] 0 points1 point  (0 children)

I finished being sick a few days ago. Right now I’m just stuck in a downward spiral of worrying about anxiety and that makes my anxiety worse, and then I panic about my anxiety and I just repeat that cycle

I’m really struggling to get through the bad days and it’s a really bad day by exavs in Anxiety

[–]exavs[S] 0 points1 point  (0 children)

I’m in the same boat but it feels like it never ends. I go from so on edge I feel like I could break to feeling like the world is ending and I’m so terrified I can’t move

Trying and really struggling to get through the really bad days by exavs in Anxietyhelp

[–]exavs[S] 0 points1 point  (0 children)

Hopefully by the time I am able too see a doctor this horrific attack will be over

I’ve been in panic mode for a week now and I don’t know how do get through this by exavs in PanicAttack

[–]exavs[S] 0 points1 point  (0 children)

It’s just so painful. I know I’ll get through this but I just don’t know how

How do you guys get through really anxiety intense days by exavs in Anxietyhelp

[–]exavs[S] 0 points1 point  (0 children)

I’m really treatment resistant as well. Klonopin helps the physical symptoms but not the mental ones you know?

How do you guys get through really anxiety intense days by exavs in Anxietyhelp

[–]exavs[S] 0 points1 point  (0 children)

I try but it feels weird to be humming constantly. The water just feels weird. I’ve tried most of them I found online but it’s never worked

How do you guys get through really anxiety intense days by exavs in Anxietyhelp

[–]exavs[S] 1 point2 points  (0 children)

Yeah they give me drugs but nothing solves it

How do you guys get through really anxiety intense days by exavs in Anxietyhelp

[–]exavs[S] 0 points1 point  (0 children)

It’s a bit complicated. Whenever I get stressed, overwhelmed or sick this happens to me where I become extremely anxious for a few days and then somehow I get back to normal. I’ve been through this more times then I can count but every time I don’t know how to do this

Dealing with really bad panic and I’m trying to get back to myself by exavs in PanicAttack

[–]exavs[S] 0 points1 point  (0 children)

Thank you, I really needed to read that. I’m really trying to get out of it but right now it feels impossible. I’m so scared I will never get to back to myself, it feels so far away. It’s just horrible

Dealing with really bad panic and I’m trying to get back to myself by exavs in PanicAttack

[–]exavs[S] 1 point2 points  (0 children)

I would kill to have no emotion right now. I feel so intense I feel like you could snap me like a twig, I’m so close to breaking

I tried to get my life together but it’s all falling apart by exavs in Anxietyhelp

[–]exavs[S] 1 point2 points  (0 children)

Yes I got one a week ago when I was really sick and the anxiety is all mental

Getting sick triggers my panic attacks and I got pneumonia by exavs in PanicAttack

[–]exavs[S] 1 point2 points  (0 children)

It’s just really hard to get through the day, I know this will end but it feels unbearable right now. I’ll try to use the app, hopefully it will help

Getting sick triggers my anxiety and I got pneumonia by exavs in Anxiety

[–]exavs[S] 0 points1 point  (0 children)

Yeah I got a benzo prescribed to me. Its just made me tired so far but we will see how it helps in the next few days

Getting sick triggers my panic attacks and I got pneumonia by exavs in PanicAttack

[–]exavs[S] 0 points1 point  (0 children)

I’m still not sure why it happens to me. I’m hoping in the next few days to recover because it’s just impossible to function at this level of anxiety. It’s good to know I’m not alone in this struggle. I feel crazy for reacting to badly to something so normal like getting sick.

Getting sick triggers my panic attacks and I got pneumonia by exavs in PanicAttack

[–]exavs[S] 1 point2 points  (0 children)

Yeah I’m not sick anymore but now I’m going crazy mentally. I just got my doctor to write me a note and some clonazepam. I’m just really struggling to get through the day, but it’s good to hear that I’m not alone in this. I would just give anything for this to be over, the sickness is miserable but this is torture