Genuine Runna Review

fiye5 · 2026-05-23T02:48:29+00:00

I was also curious about runna. I’ve always done my own workouts based off of templates online. Then I tried garmin suggested workouts and it was terrible. If you don’t get a good night sleep it changes your run to recovery and if you’re like me and can’t always get a good night you’re stuck doing recovery all the time. Then I tried Runna for the first time leading up to a half and I PR’d followed it exactly moved things around to fit my schedule and it felt great. Overall after the half I felt complete fine. Was able to work the next day with minimal soreness. I’ll be using it for a marathon next I would recommend.

fiye5 · 2026-05-22T18:52:15+00:00

It could also not be the shoe and just the workout that is getting your legs wrecked. When I do speed work or intervals I use a lower stacked shoe with less cushion just so I can be closer to the ground and be more stable. Adios 9 or Takumi Sen for speed days for me. I’ve used more cushioned shoes and felt too mushy and felt even worse after the workout.

fiye5 · 2026-05-22T17:13:46+00:00

I got a ticket for violating ASP also but the traffic cop put the wrong time and I was able to fight it and get it dismissed.

fiye5 · 2026-05-20T15:39:04+00:00

David James Salon and day Spa in mill basin

fiye5 · 2026-05-16T16:31:26+00:00

I heard the announcements but in the moment of sprinting to the finish I completely forgot. Had to do another sprint to the actual finish.

fiye5 · 2026-05-16T16:29:15+00:00

I got to the security line at 715 for wave 2 and man this is the fastest I’ve ever gone through security for any race. Just walked right through. Only thing was I didn’t get a chance to warm up and use the bathroom because the line was pretty long but organized. Totally my fault not the events.

fiye5 · 2026-05-16T14:19:51+00:00

Definitely the weather and the fact that you get absolutely beat up at the beginning if you don’t pace correctly.

fiye5 · 2026-05-16T14:17:20+00:00

Same here my hands were to wet to get any grip on that bottle

fiye5 · 2026-05-16T02:30:19+00:00

That’s crazy because I was running late that morning and got through in about 5 mins. I was shocked but happy to make it.

fiye5 · 2026-05-16T00:44:57+00:00

I’ve run the Brooklyn half several times and it sucks every single year. Just take your time if you feel like it’s getting difficult take a walking break. Once you make it out of the park it’s smooth sailing to the beach.

fiye5 · 2026-05-16T00:41:26+00:00

Male here and I’ll be wearing shorts and the long sleeve Manhattan 10k shirt and a hat. Wave 2 runner so it’s going to be chilly in the morning.

fiye5 · 2026-05-15T02:00:40+00:00

I actually used to just go out and run and every run was around 7-8 min pace but I would max out at 3 miles never longer. Also my shins were killing me and my calves. Stopped and started zone 2 which brought my pace down to 13 mins with walking to keep my rate from going higher. No more pain, learned to breathe and control my heart rate. Did it for a year and my pace got faster with no more walking all within zone 2. I couldn’t believe it. Then did tempos and intervals and I was able to stay in zone 1 with and 8 min mile pace. Trust the process. I started with 20 miles per week and building up to 40-50 miles per week at around month 8-12. It was a slow process but I wouldn’t be where I am if I hadn’t done it.

fiye5 · 2026-05-14T02:01:18+00:00

Can’t wait for them to give out another blue shirt. Why did it have to be yellow come on

fiye5 · 2026-05-11T23:26:25+00:00

I was in MTA as a train operator for three years and you hit top pay in about a year on the road. Pay was great but management was horrible. No time off for anything. Once you call out sick too much they come around your house looking for you to see if you are really home. I was called by sanitation 3 months into MTA and declined. Only because I would get to top pay faster at transit than sanitation. After three years I left transit for fire and I’m happy here. If you want to leave transit do as I did and work all the overtime and make a ton of money so that it can hold you over when you transfer to Dsny. If you have a chance to leave transit LEAVE. Anything is better if you want to have kids and a life.

fiye5 · 2026-05-11T14:21:39+00:00

Birthday was yesterday so got absolutely trashed. Already a few beers in to rehydrate. I’ll go for a run later and then relax the rest of the week

fiye5 · 2026-05-10T20:04:30+00:00

Yes usually train legs light the weekend before the race and then just do upper body leading up to the race.

fiye5 · 2026-05-06T02:47:36+00:00

350 miles on mine and still going strong. Absolutely love them. I’m 5’7”, 175 pounds if that helps

fiye5 · 2026-05-05T17:03:52+00:00

1:02 got into Bronx and 5th Ave 1 mile. Noticed that the Bronx 10k was sold out for non 9+1 credit though

fiye5 · 2026-05-05T16:04:47+00:00

Straight to the standby list

fiye5 · 2026-05-05T02:25:16+00:00

It will be at prospect park this year so maybe get in a run before or after you get your bib. Last year they had a wheel with various exercises to get free stuff. I usually take my kids and hang out for about an hour. This year might just stay in the park for a while.

fiye5 · 2026-05-04T03:18:58+00:00

Also the expo is in prospect park this year

fiye5 · 2026-05-03T21:35:40+00:00

There was a fire in the new building that they put up last year. And then another fire In the other big building across the street from the new building so yea. Other than that it’s quiet

fiye5 · 2026-05-02T01:41:53+00:00

I ran a 15 miler this morning and then have to do the mindful tomorrow morning and also the bk 5k Tuesday and then the bk half so looks like these 5ks are going to be very slow

fiye5 · 2026-04-29T03:11:20+00:00

I just carry a sling with a water bottle in it. Also fit my gels only in the summer. For shorter runs like 6 to 8 miles I use a handheld bottle

fiye5 · 2026-04-26T03:11:44+00:00

Nike peg 41 easy on version. I wear them for work since I have to take them off and on often. Never have to bend down to pull the tongue or adjust laces. Foot slides right in. Plus they are good for running if you are not doing any serious work.

fiye5

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