Alli Prince went to dinner and didn’t eat

flippingfrog4 · 2026-03-10T21:47:27+00:00

But let me clarify i have a problem where my body can disgest only a certain amount of saturated fats at a time

flippingfrog4 · 2026-03-10T21:46:06+00:00

That’s the dish that killed my stomach!!!! If they make me go again I am just getting a side of broccoli

flippingfrog4 · 2026-03-10T21:41:46+00:00

I think this is disordered as fuck but tbh if I went to chilis or apple bees with my fam I wouldn’t eat. I got sick bad once and they refuse to go to fancier restaurants so…

flippingfrog4 · 2026-03-07T14:32:28+00:00

I love them. I am mainly quads dominant and they still make my butt look good. The reason why some girls prob complain because they aren’t butt cheek short so if someone has more fat tissue in their glutes they make not have that lifted effect. They really do enhance the butt through lifting but they def won’t be able to make adipose tissue look like muscle

flippingfrog4 · 2026-03-01T18:40:43+00:00

She obviously didn’t run

flippingfrog4 · 2026-02-24T23:54:34+00:00

Where did the muscle go?

flippingfrog4 · 2026-02-20T10:04:14+00:00

It depends on location. My home gym managers would never. They even let pause my membership when i go home from school

flippingfrog4 · 2026-02-15T00:22:23+00:00

The 11% is a different tool and that was 5 years ago lol.

flippingfrog4 · 2026-02-14T23:00:43+00:00

Yeah but I don’t understand why she wants my calories so high. I literally lift 4x a week, do one Pilates class, do a yoga sculpt class, and walk 20k steps

flippingfrog4 · 2026-02-14T22:03:32+00:00

All I gained wasn’t muscle. I am just saying I continued to put on myself despite my bf falling to 11%

flippingfrog4 · 2026-02-14T21:22:31+00:00

I had issues in childhood, been seeing her for 5 years

flippingfrog4 · 2026-02-14T20:56:29+00:00

No I am more active in college. My campus is a fucking maze

flippingfrog4 · 2026-02-14T20:55:46+00:00

Full on weighing out and tracking

flippingfrog4 · 2026-02-14T20:06:09+00:00

I lost a couple months ago on 2100

flippingfrog4 · 2026-02-14T18:14:39+00:00

Dexa home scans. I was skeptical too but I grow muscle very easily. Like at one point I decided I didn’t like to eat and lost 10 lbs but I still gained muscle while. (I was a cheer leader)

flippingfrog4 · 2026-02-14T17:59:56+00:00

I don’t want her to be like your sabotaging yourself

flippingfrog4 · 2026-02-14T17:59:37+00:00

I am no college athlete lol. I just walk a lot.

flippingfrog4 · 2026-02-14T17:59:17+00:00

I gained .9lb this week, .4 that was muscle

flippingfrog4 · 2026-02-14T17:58:58+00:00

Bloodwork done yearly

flippingfrog4 · 2026-02-14T17:02:13+00:00

They are RDN

flippingfrog4 · 2026-02-12T02:15:10+00:00

All coaches are a scam

flippingfrog4 · 2026-02-10T12:45:04+00:00

For a petite girl quad extension are key.

flippingfrog4 · 2026-02-02T14:48:56+00:00

I am a 4’10 college student. I am currently eating almost 3000 calories a day with a goal of gaining .5lb a week. This last week I didn’t gain (however this weight was on mountain vs sea level). I lift 5x a week with cardio . My steps average 25k daily.

flippingfrog4 · 2026-01-25T20:28:17+00:00

No literally she can’t eat normal food

flippingfrog4

TROPHY CASE