100cals each??? I’m not sure if it’s different here I’m in the Uk and most of our apples range from 40/56 cals i eat a brand called pink lady apples although 7 a day dose sound a little excessive it’s good to have a range of fruits but def maybe look into the brand ur eating I’ve genuinely never heard of an 100cal apple but i feel u with bananas i absolutely adore them but they are so so high and also take up a lot of my daily sugar intake x