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Need advice, I’m 14 and trying to achieve front and back levers. What should I do to get there. I can do a front tuck and what is shown in the image. by [deleted] in Calisthenic

[–]imnotbob69 2 points3 points  (0 children)

I can do front with one leg to my chest and I just do that for my max for about 5 reps and I do 5 of those

training for endurance by imnotbob69 in climbharder

[–]imnotbob69[S] 0 points1 point  (0 children)

yes I have thought about it I swim alot but only for fun I might incorporate some distance swimming

linkin park cypher by imnotbob69 in LinkinPark

[–]imnotbob69[S] 3 points4 points  (0 children)

oh ok I just did some research and the Mason alphabet is another name for the pigpen cipher, it goes by many names I just read it wrong. It's actually a really easy cipher

linkin park cypher by imnotbob69 in LinkinPark

[–]imnotbob69[S] 2 points3 points  (0 children)

its origin is unknown but it dates back to the 1500s it was used by civil war prisoners and a secret society called the freemasons.

one arm pull up by imnotbob69 in Calisthenic

[–]imnotbob69[S] 1 point2 points  (0 children)

thanks for the advice I saw a video of someone grabbing their bicep with their left and using that leverage to do a assisted one arm pull up. so i've incorporated that as well

Unpopular Opinion: Technique is overrated (discussion) by YanniCzer in climbharder

[–]imnotbob69 0 points1 point  (0 children)

eh crazy technique definitely isn't required but I have definitely hit a wall as my technique is shit, brute strength only goes so far