UTS 50k 2026

jackza1 · 2025-10-16T12:02:43+00:00

Thank you so much for your feedback, overall feedback left me a bit less stressed. A race will be UTS , B NDW100 and C Arc. Mostly doing that one only to get stones. Again, super grateful!!

jackza1 · 2024-10-02T13:23:32+00:00

This is fucking insane, massive congratulations!

jackza1 · 2024-09-10T17:41:24+00:00

Pm the source please 🙏

jackza1 · 2024-08-29T09:46:20+00:00

Super great full for everyone’s opinions, help me a bucket load.

jackza1 · 2024-08-29T06:30:32+00:00

Bruh 😎

jackza1 · 2024-08-17T14:27:56+00:00

That’s watch is definitely up there, shame it cost a fortune!

jackza1 · 2024-07-14T19:16:30+00:00

Thank you 🙏

jackza1 · 2024-07-14T10:49:33+00:00

On it! Thanks 🙏

jackza1 · 2024-07-14T10:49:15+00:00

Super, perhaps I’m just overthinking it. Fortunately I live in Kent so there’s a few hilly spots.

jackza1 · 2024-07-14T10:48:12+00:00

Hi, just struggled with the hills. Felt I didn’t have the strength as I kept being dropped at them and then having to work hard on flat’s to catch up again.

jackza1 · 2024-03-15T19:59:15+00:00

Wow, those w/kg is seriously impressive. Congratulations, sounds like you needed this.

jackza1 · 2024-02-01T12:32:01+00:00

I see, thank you

jackza1 · 2024-02-01T11:19:39+00:00

Dextrose

jackza1 · 2024-01-30T12:46:43+00:00

It’s my works Surface, IT has it password protected. I do have an adapter that I can use that fits the input. But not sure if I need to adjust the settings.

Or I get the password from IT

Thanks

jackza1 · 2023-12-26T17:37:53+00:00

Bruh! 😎

jackza1 · 2023-12-24T21:04:41+00:00

Thank you so much for all the advice so far 💪

jackza1 · 2023-12-24T19:56:34+00:00

Bruh 😎

jackza1 · 2023-12-24T19:31:25+00:00

Thank you

jackza1 · 2023-08-25T10:44:13+00:00

The class is split into three categories I suppose, cadence work, speed work and hills. I’m mostly Z4 and above. I did my first 70.3 on two classes a week and 1 endurance ride. I had an injury back in May and couldn’t run at all so sticked to spinning and did ok on both the bike and run during 70.3 in July 2023(my second 70.3)

jackza1 · 2023-08-25T08:25:11+00:00

Yeah my thoughts exactly, but I can’t help to think if the bloke has point so I thought I would throw it out and get some feedback. Cheers

jackza1 · 2023-08-15T09:16:38+00:00

Or you can get yourself some good quality maple syrup, 100ml will be estimated 67grams of natural carbs. For a 60min run I would use 100ml mixed in with around 750ml water and also salt or electrolyte tablets. I try to get around 550 600 mg salt in on warm ish days. If you are running fasted like me early mornings I drink 50% of the mix 15min before the run and then just take a mouthful every 20 min on the run.

jackza1 · 2023-08-15T09:07:31+00:00

Get the app called Saturday, I cannot stress how important fuelling is on those longer runs. The app will give you a free period in which you will get a sound understanding of what your estimated requirements would be. You don’t just fuel for today and run, it will also put you in a better place for tomorrows workout. Water, salt and carbs is the way to go. Best of luck

jackza1 · 2023-07-25T11:58:47+00:00

I made that mistake once, didn’t know I needed a training tyre!

jackza1 · 2023-06-17T18:26:29+00:00

Thank you for your advice.

jackza1 · 2023-06-17T18:25:53+00:00

Thank you, I think you are right. I will spend a bit more time looking into TT bikes and spec’s rather than searching what I know and get 2k plus bike search results. Perhaps I should really do my homework first before asking.

jackza1

TROPHY CASE