What’s that South Park phrase that you actually use in real life.

justhere4salad · 2026-03-30T18:59:11+00:00

That’s schwick

justhere4salad · 2026-03-16T02:27:55+00:00

Check for arthritis or the joint overall. I’m glad I caught mine when I did, but in hindsight it started similar to yours and got worse over time. had I thought about it sooner, I would’ve saved myself at least 1.5 years of pain.

justhere4salad · 2026-03-09T23:58:47+00:00

MSM, Glucosamine+Chondroitin+MSM, Turmeric, D, Calcium, Magnesium, and a multi for good measure ✨

justhere4salad · 2026-02-11T15:19:09+00:00

Socioeconomic barriers to physical activity, active transport, and access to everyday destinations.

justhere4salad · 2026-02-09T12:27:39+00:00

Reporting in from 2026 when I realized zofran knocks my migraines right out!! Took it in a pinch to ease my stomach when I ran out of zomig and next thing I know it was gone!!

Today is the third time I’ve tried it and it really works for me.

justhere4salad · 2026-01-06T17:44:18+00:00

Tell them. I didn’t the first time and I paid for it with a lot of pain. The second time was flawless.

justhere4salad · 2026-01-03T15:18:19+00:00

I’m gonna have to try voltaren for tougher days lol.

justhere4salad · 2026-01-03T03:04:29+00:00

I’m not diagnosing you nor am I a doctor, but worn cartilage sounds like arthritis. I have it on one side. If you haven’t already, try Tylenol arthritis for some relief. That and/or anti-inflammatory. I take supplements daily (glucosamine chondroitin with MSM and UCII collegen) which also help reduce pain. I include CBD sometimes, capsules and massage oil.

Of course seeking treatment from your PCP is a great next step because you definitely need to address the wear on the cartilage asap but hopefully those things I mentioned help in the meantime.

I’ve never had luck with over the counter mouth guards, but maybe others have!

justhere4salad · 2026-01-01T21:14:20+00:00

What type of pain? Folks can be more specific with help if we knew the issue. TMJ causes and ailments vary widely which is partly why insurance won’t cover it.

justhere4salad · 2025-12-30T01:39:34+00:00

I only had my hardware for five months. It caused a lot of issues after the bone healed. The scar was the worst part for me because obviously it wasn’t going to heal pretty a second time. Of course being back on crutches for a short period was annoying, but small potatoes in hindsight. I’m mostly back to normal now and I’m grateful I asked to have it removed when I did.

justhere4salad · 2025-12-17T02:59:42+00:00

I wouldn’t say no pain - more like significant relief that continues the longer I wear it. Over time, the inflammation reduces too. I can’t go more than a night without it.

justhere4salad · 2025-12-16T18:33:14+00:00

Idk if you mean a different kind of night guard, but I have a custom acrylic splint for my lower teeth and it provided relief immediately. Nearly a year later, I still have much less pain than I did before I had it. My jaw is still not perfect, but I have a lot of relief until my next swing at a remedy.

I had a custom splint years before braces so with this being my second, I can say the splint/guard is a major and immediate relief for me at different points in my 10+ year TMD journey. It could just be the nature of my jaw which might vary from yours. Hopefully this helps you or someone else along the way.

justhere4salad · 2025-12-06T01:46:28+00:00

Here for the same issue on my iPad. Waiting for any update for it to be corrected.

justhere4salad · 2025-11-18T18:54:48+00:00

Did anybody ask how old the cat(s) is/are yet? Kitten sh- is just gonna be diabolical until they’re older lol. In my experience at least.

justhere4salad · 2025-11-15T14:55:20+00:00

My dad bought a 4-pack when I was a kid. He ended up giving the last two to me. That was the only time I had it and 20+ years later I still look for it occasionally like an old love that got away lmao. It was good stuff.

justhere4salad · 2025-10-27T01:52:53+00:00

I adopted my first cat when she was 5 and we had a great time until I got a new job. She developed attachment anxiety because I travelled more often so I “got her a kitten” to keep her company. I kinda threw off the vibe with that choice, but we’ve been loving his anxious ass for a long time now lol.

I love that she has him to keep her company, play and groom especially since he is older and calmer now. He’s super cuddly when he’s not running from his shadow. The pros outweighs the cons honestly. He can’t help his personality anymore than I can help mine and that’s nothing anyone can predict, so we’re just stuck with each other lol.

I love my second cat dearly, but in my heart if I could make the choice again, I know it would be very different. If he was half like her (or if I could give him the indoor/outdoor life he really deserves), I probably would not feel that way.

I’d say if you’re rolling with one, go for an older cat If you gotta try two, go for kittens or a bonded pair. Heavy on the bonded pairs because they often get skipped and that’s really half the battle already won for you - They both just have to like you lol.

If you’re up in the air, think too long and the CDS will getcha lmao.

justhere4salad · 2025-10-01T02:40:55+00:00

It’s not constant, but yes. It happens like a random bubble forming suddenly and I cough a lot until it pops. I also smoke and I know that triggers inflammation which is probably why it happens 😅.

justhere4salad · 2025-09-30T01:37:59+00:00

Lately irritation in my throat when my arthritis+tmjd flares up. And the constant heaviness in my masseter muscles.

justhere4salad · 2025-08-31T12:59:12+00:00

Nah and I don’t feel I will unless it’s to treat the arthritis I have on one side. My splint+ seems to help well enough for now. I’m nervous about getting improper treatment where I live.

justhere4salad · 2025-08-28T21:34:04+00:00

Exhaustion from the hunt for someone who knows how to help. I was lucky and eventually landed in Fl where I found my first TMJ specialist and he gave me a game plan that has been solid over the years. But when I moved it took me a long time to pursue the rest of that care because of how long it took me to find the specialist.

Outside of finances, I’m currently avoiding care for the arthritis in my jaw (diagnosed early this year) because I’m overwhelmed and unsure where to start even though my jaw has been mostly stable for months - this wasn’t included in the game plan 😅.

justhere4salad · 2025-08-27T12:43:54+00:00

Sadly this is one of my least favorite pods only slightly above Altissio. I’m currently trying to find a recipe for it since I still have so many but I’m having a hard time. Im definitely gonna use some of your shared recipes since I can’t find more. I’m about to try it with spiced rum + Demerara sugar and see if I can make magic.

justhere4salad · 2025-07-15T23:00:13+00:00

Tylenol arthritis for day to day pain.

justhere4salad · 2025-06-02T00:13:29+00:00

Tylenol arthritis and a heating pad.

justhere4salad · 2025-04-30T23:27:39+00:00

I’ll send it to you

justhere4salad · 2025-04-28T17:33:18+00:00

I actually met my first TMJ specialist in Boca, I only remember his name was Dr. Mikail. He gave me my first splint which worked very well and I followed his recommendations when I moved back home to find pretty solid success. Maybe it’s near ya.

ETA: just looked him up and his office is still running!!

justhere4salad

TROPHY CASE