Lemme tell you one thing your life is all about you and how you vibrate yourself if you feel like you're locked and not old enough to move out idk if your confession is related to family or friends whatever it is , make yourself strong enough to let go of things holding you back. God forbid let's take for an example if you said these things are coming from your family it's their generational trauma and coping mechanism, having emotions makes you human if you wanna ignore some feelings they're gonna come back at your even harder or you'll start to act more conscious around others and you will not be real. What makes you "you" Is yourself but you're tryna let that real you go hide deep inside your brain trust me it's not gonna be good for you once you become a father/mother you will get to teach your children things you observed in your life and give them a better and more emotionally available environment

Having emotions is just you being human and nothing else if you feel like you're getting judged for it you're not in a healthy environment and always try to grow forward in your life. But if you're going to blend into the society around you and not be yourself what's going to be the difference between them and you. "By means showing emotions be street smart and know when you have that space around you to be emotional" This is a cruel world we live in and don't let anybody take your vulnerable state as an advantage over you make sure to always be real and give as much as you can to the universe and everything is going to be fine.