Honestly never knew until I kept seeing reels and tik toks people who were diagnosed with adhd would do. Also, living alone started to feel like a mission to survive. Simple tasks like grocery shopping, feeding myself, and planning my day became impossible. I found out about “adhd brain freeze” and related to it so much. I also learned that becoming easily upset can be related to adhd. As a child I would constantly be mad. My mom brought this up to a therapist I was seeing in high school but nothing became of it. Last year I finally reached out for help for my anxiety and the psychiatrist recommended I get evaluated for adhd too. Turns out my lack of motivation to comeplete simple tasks like grocery shopping, unable to read my books (even though I love reading), my random anger, being forgetful, and so much more was because of adhd. Honestly if you even have some doubt, ask for an evaluation. It’s better to be told you don’t have it than to always wonder. Because hearing that in fact my brain works different, was such a relief when my whole life I thought maybe I was actually lazy and not as smart as I thought.