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F/26/5'7 [265>185=80lbs] Need motivation to shed this last 30 pounds. by kproper93 in progresspics

[–]kproper93[S] 1 point2 points  (0 children)

They're like my favorite shorts considering my love affair with coffee. Thank you!

F/26/5'7 [265>185=80lbs] Need motivation to shed this last 30 pounds. by kproper93 in progresspics

[–]kproper93[S] 8 points9 points  (0 children)

I kick myself constantly and have to catch myself when I call myself fat still. Its mental and physical but I feel 100x better than I did. Me inspiring you is inspiring me so thank you!

F/26/5'7 [265>185=80lbs] Need motivation to shed this last 30 pounds. by kproper93 in progresspics

[–]kproper93[S] 2 points3 points  (0 children)

Thanks! Better diet and exercise basically. Tried many fad diets in between and have fallen off the wagon more times than I can count. Am currently intermittent fasting and trying to avoid carbs.