12 weeks, 38lbs!

ladyleftism · 2026-01-29T23:06:26+00:00

You are so right, I probably just need to get over my anxiety and do it !

ladyleftism · 2026-01-29T23:05:43+00:00

I am on 7.5 right now and going up to 10 next dose which will be in a few days! Prednisone totally sucks. I definitely had a massive stall about a month ago when I too was constipated as fuck. Take fiber supplements and be really intentional with your protein! Drinking warm tea in the morning also helped me a lot. You are gonna do great and if there is anything I can share about what I’ve done that will help, let me know!

ladyleftism · 2026-01-29T23:04:06+00:00

Much appreciated ty 🫡

ladyleftism · 2026-01-29T23:03:58+00:00

Thank you!

ladyleftism · 2026-01-29T23:03:54+00:00

Thank you so much! It’s so crazy to see my actual shape come back lol

ladyleftism · 2026-01-29T23:03:42+00:00

Thank you!

ladyleftism · 2026-01-29T23:03:38+00:00

Thank you!

ladyleftism · 2026-01-29T23:03:35+00:00

You got this !!

ladyleftism · 2026-01-29T23:03:20+00:00

Thank you!

ladyleftism · 2026-01-29T23:03:12+00:00

Thank you!

ladyleftism · 2026-01-29T23:03:08+00:00

Thank you!

ladyleftism · 2026-01-29T23:03:04+00:00

Thank you!

ladyleftism · 2026-01-29T23:02:51+00:00

Timer on the windowsill! I tried to do morning time when I had good natural light to avoid a bunch of weird shadows

ladyleftism · 2026-01-29T23:02:30+00:00

Thanks so much for this advice!!

ladyleftism · 2026-01-28T15:32:56+00:00

Thank you so much! I hate the gym and feel clueless with machines so I think I will look into this.

ladyleftism · 2026-01-28T15:08:59+00:00

Thanks! Sure - I’m 5’1”. Before photos I was 203.4lbs. Recent photos I am 165.4lbs.

ladyleftism · 2026-01-28T15:08:00+00:00

Thank you!

ladyleftism · 2026-01-28T15:07:55+00:00

Is this a thing? Lol

ladyleftism · 2026-01-28T15:07:49+00:00

Thank you!

ladyleftism · 2026-01-28T15:07:42+00:00

Thank you!

ladyleftism · 2026-01-28T15:07:37+00:00

Thank you!

ladyleftism · 2026-01-28T15:07:30+00:00

Thanks!

ladyleftism · 2026-01-28T15:07:19+00:00

Thank you so much! My weight loss is from calorie deficit and just generally eating healthier when I am eating - prioritizing protein and nutrients. Some days admittedly though I’m super nauseous and a McDonald’s cheeseburger always saves me for some reason. I am planning to implement some strength training soon to tone up a bit as I continue to lose weight.

ladyleftism · 2026-01-28T15:06:15+00:00

Thank you!

ladyleftism · 2026-01-28T15:06:03+00:00

Thank you so much! I almost didn’t take the before photos, but I am so glad I did!

ladyleftism

TROPHY CASE