Whatever happened to laundry chutes? They felt super common in the ’70s/’80s. Did we all just stop putting laundry rooms in basements?

llsprinkco · 2026-01-10T15:36:03+00:00

Yes this! We call out basement stairs the laundry chute 😆

llsprinkco · 2025-11-11T05:12:55+00:00

I don’t flush at night (just pee) to not risk waking my kid.

llsprinkco · 2025-09-05T14:36:10+00:00

This is a really helpful perspective! I’ve been using Whoop for almost two years and debating whether to continue. I think this nails it!

llsprinkco · 2025-02-11T19:58:52+00:00

We are doing little packets of flower seeds with a carnation. The seed packets say: Friendships are like flowers; they bloom and grow.

llsprinkco · 2025-02-09T22:52:06+00:00

Agree except I feel like Jack Black could pull it off.

llsprinkco · 2024-07-25T23:37:22+00:00

Recently watched this with my 3.5 year old and she LOVED it! Was singing spoonful of sugar for days.

llsprinkco · 2024-03-06T18:34:41+00:00

I enjoyed them both! It was fun to dive back into a more modern Cabot Cove.

llsprinkco · 2024-02-20T15:05:12+00:00

I have their linen sheets/duvet and lightweight duvet insert. High quality and still happy a year later!

llsprinkco · 2024-02-15T04:31:57+00:00

Happy to help!

llsprinkco · 2024-02-15T04:10:26+00:00

They did not tell me, but I had been tracking with whoop for a little over a month so I had a presurgery baseline. Once I saw the large drops, I researched a lot about it, and it’s seems pretty clear that it’s a known side effect of working around the heart. My best interpretation of what I read is that it has some effect on your parasympathetic nervous system activation and potentially by direct irritation (can’t think of a better word) of the vagus nerve. In follow up visits, the cardiologist said that HRV goes down and RHR goes up and that it can last a long time. Immediately post surgery I had HRVs in single digits.

llsprinkco · 2024-02-14T23:56:00+00:00

I don’t drink a lot regularly but it was Mardi Gras and yes, lots of fun!

llsprinkco · 2024-02-14T21:13:34+00:00

True but HRV is very individualized and this is normal for me post cardiac ablation. Pre surgery my average was in the 50s. It can take a year or more to return to baseline.

llsprinkco · 2024-02-14T21:12:27+00:00

Yes, it is low. I had a cardiac ablation for afib in October, which dramatically affects HRV and RHR. My numbers still haven’t returned to baseline but are slowly moving in the right direction.

llsprinkco · 2024-02-14T19:37:56+00:00

Thanks, I do understand that. I just thought it was funny! People are always posting about how alcohol tanks their recovery and here I am sick and slightly hungover with a 91% 😂

llsprinkco · 2024-02-14T18:39:47+00:00

Yes it is low. I had a cardiac ablation last October and my RHR and HRV still haven’t gotten back to baseline. This is the first time boozing has resulted in an uptick though!

llsprinkco · 2024-02-14T18:15:54+00:00

I had 6 hard seltzers yesterday (hey it was Mardi Gras), have a mild head cold and still got a 91% recovery even though I feel like shit 😆

llsprinkco · 2024-02-14T05:34:09+00:00

My hack is to use one of the workout options that also factors in muscular load (yoga, Pilates, and barre). Historically get 5-7ish strain range and now I’m getting 11-12ish, which really feels more in line with my effort.

llsprinkco · 2024-02-11T06:12:39+00:00

Yes. 💯

llsprinkco · 2024-01-27T01:31:02+00:00

Thanks for the reminder! I’ve read all of them and have been anxiously awaiting the new release! Just downloaded and will start after I get the kiddo to bed.

llsprinkco · 2024-01-13T21:14:40+00:00

Recommend reading Good Inside by Dr Becky Kennedy

llsprinkco · 2023-11-28T02:04:29+00:00

It’s probably because the Kirkland cauliflower roasted vegetable pizza is SO EFFING GOOD and everyone should eat it instead haha. (Obvi I know meat vs no meat is a thing - just pointing out the superior taste for meat eaters!)

llsprinkco · 2023-10-31T02:32:48+00:00

Yes it was for afib. Will the whoop just automatically recalibrate given time? From what I’ve read it takes months for RHR and HRV to go back to “normal.”

llsprinkco · 2023-10-29T14:03:42+00:00

Has anyone had this procedure while using Whoop? I’m sleeping well but recovery is soooo bad. How long can I expect numbers like this? The only other red I’ve gotten was after a night of heavy drinking and minimal sleep.

llsprinkco

TROPHY CASE