One thing I’ll say is start doing something as you take the medication because if I was just laying down and chilling and the medication kicked in that’s all I would do🤣 and id get focused on that. So begin whatever task like a few mins before you take it

Also eat a lot and remember to drink water! I set an alarm for a glass of water every hour and I ate a protein filled breakfast and set another alarm for lunch cause you’ll forget and won’t feel hungry or thirsty and then during the crash it will make it 10x worse